Sean O’Reilly M.Sc Email & Phone Number

Dublin, Ie

Lead Strength & Conditioning Coach for St. Brigids Senior Hurlers

Dublin, County Dublin, Ireland

Head of Strength & Conditioning at Bective Rangers F.CCurrent lead for On-Pitch & in Gym Performance for the 1XV & 2XV athletesExperience leading on-field drills to achieve Key Performance Indicators set out by the Strength & Conditioning, Medical, Coaches & Backroom staff.Current Lead for Nutritional & Recovery Protocols across 50+ athletes by up-skilling athletes, coaches & backroom staff through a series of infographics, presentations and scientific literature, following IRFU guidelines. Led data collection and athlete programming to develop a series of periodized programs via TeambuildrExperience assisting athletes in Return to Play alongside the Head of MedicalExperience monitoring Training Load & Leading On-Pitch & Gym Testing through a series of Fitness, Strength, Jump & Anthropometric Tests.Current Lead for On-Pitch Conditioning & Top Up Work to achieve overall athletic performance goals through a series of MAS, Tempo, Shuttle, Short & Long Distance Runs.

Dublin, County Dublin, Ireland

Experience coaching Armoured Performance members (Gen-Pop & Athletes) - Sports Performance (Off-Season/ In-Season ), StrongFit, Powerlifting, Youth Development - L1, L2, L3Experience working collectively along side other S&C Coaches with Round Towers GAA:Senior Camóige PlayersSenior Football PlayersSenior Hurling Players Minor Football & Hurling PlayersU14-U19 (Minor) Boys Football & Hurling PlayersU14-U19 (Minor)Girls Football & Camóige Players

Dublin, County Dublin, Ireland

Certified Kenpo International JudgeLead pre-fight and pre-training warm-up and stretching routinesLead Post-game cooldowns for muscle conditioningSuccessfully Completed 3 Black Belt theses: "Altering Height, Depth & Width in Kenpo"“Physical and Mental Health in Kenpo Karate"“The application and rationale of evidence-based biomechanical analysis in martial arts"

Dublin, Ireland

Head of Performance and Sport Science for the First Team at St. Patrick's Athletic F.C.Led on-pitch and gym-based Sport Science, Strength & Conditioning & Athletic Monitoring Protocols with experience using sports equipment such as: STATSPORTS (GPS Analysis), Muscle Labs, Vald, Teambuildr, Power BI Database and Dashboard CreationDeveloped and led training, match-day and pitch-side nutritional protocolsLed pitch-based & Gym-based Rehabilitation (Pre-Rehab, Rehabilitation, Return-to-Play) and testing protocols such as the Bronco Test, 5m,10m,20m Acceleration, and 5-10-5 Pro Agility Test using GPS and Linear Speed GatesLed data collection and athlete programming to develop a series of periodized programs throughout the seasonsExperience working alongside an interdisciplinary team and reporting to the football coaching and medical staff via data collection tools

Dublin, Ireland

Grangegorman

Experience with teaching fitness classes to the students and staff members of TU Dublin: Spin Fitness, Circuits, Ladies Who Lift, 6 Week Bootcamp, Bums, Tums & Abs, Express Spin.Experience with programming and coaching in 1-1 & 1-2 personal training sessions.

Ran drills, practices, and match day warmups to assist volleyball university athletes to develop and improve sports specific skills. Applied continual player testing and athletic monitoring using a series of sporting assessments to evaluate strength, anaerobic and aerobic levels: 5-0-5, YOYOIR1, Vertical Jump Testing, Strength Assessments, HR.

Responsible for assisting the Head Strength & Conditioning Coach and the Assistant Strength & Conditioning Coach in the programming and exercise selection for the development of the youth athletes: 1st - 6th Year, JCT, JLT, SCT, SLT. Assisted the Head Strength & Conditoning Coach in the continual athlete monitoring and athletic testing: VBT, Agility, Speed, Strength Assessments & Hydration TestingAssisted and lead introductory coaching sessions to develop students' theoretical and practical knowledge of S&C to allow them to progress on resistance training exercises.

County Dublin, Ireland

Responsible for the programming, leading and coaching of a 6-week developmental and introductory program for the:U15 - U17 Football & Camóige Minor Girls A,B & C TeamU15 - U17 Football & Hurling Minor Boys A,B & C Team

Dublin, County Dublin, Ireland

4 Years responsible for managing fashion & footwear.Managing and Operating of Staff and their rosters.Liaison with the managerial team and brand representatives to ensure correct display merchandising for the company.Responsible for managing the biggest footwear department in the leading flagship store in the country. Coordinating timing of deliveries and staff, face to face customer interaction, traffic management, merchandising, operating of the roster.Interfaced with customers, determining needs, provided recommendations and up-sold services.

Dublin, Leinster, Ireland

Liaising with Brand Representatives for Footwear choice.Maintained Standards of Cleanliness.Maintained standards of Visual Merchandising.Footwear Gate Analysis.Experience with Footwear Technology and Companies.Face to Face Customer Interaction.

Ireland

Ran drills and practices to help college students develop and improve sports skill levels.Readied team to compete in tournaments and other special games.Kept supplies, equipment and facilities in a neat, organised and performance-oriented fashion.Maintained safety of training, individual exercises, and equipment usage.Organised athletes' nights and other special events to promote sports programme and cultivate positive relations.Introduced the sport of Martial Arts to a wide variety of new students in TU Dublin.

Master Of Science - Ms, Performance Coaching

Dissertation: “The Development of a High Performance Strategic Plan on the use of Global Positioning Systems in an Elite Level Football.

Honours Bachelor Of Science, Sport Science And Health, First Class Honours (1.1)

Activities and Societies: Previous Chairperson, Public Relations Officer and OCM for the Airsoft society Founder and Previous Chairperson.

Eqf Level 4, National Qualification In Exercise, Health Studies, And Personal Training

This programme provides graduates with an internationally recognised qualification which allows them to offer exercise prescription.