Seán is a graduate of the Technological University of Dublin with a First Class Honours B.Sc. Degree in Sports Science and Health and M.Sc. Degree in Performance Coaching from Setanta College. He is the current Head of Strength & Conditioning at Bective Rangers F.C, Previous Head of First Team Performance and Sport Science at St. Patrick’s Athletic F.C and a dedicated Strength & Conditioning Coach with several years of experience coaching elite, sub-elite, amateur, recreational athletes across a variety of sports such as Football, GAA, Hurling/Camogie, Volleyball, Rugby & Combat Sports. Sean has completed a total of 5 dissertations with a specific focus on Coaching Styles in Sport & Sporting Biomechanics in Combat Sports. Furthermore, Sean has completed his final dissertation for his M.Sc In Performance Coaching, looking in-depth and into the “Development of a High-Performance Strategic Plan in the Use of Global Positioning Systems in an Elite Level Football Club”.Sean has experience programming for a wide range of age groups from Youth (Academy) - Senior (First Team) level in gym-based and on-field sessions (Hypertrophy, Strength, Power, Speed Development; Pre-Rehabilitation, Rehabilitation & Return-to-Play Protocols & Development) and frequently applied specific athletic profiling to each individual athlete. In this area, periodized programming, data collection, and continuous monitoring of athletic wellbeing are a major priority.He has become extremely familiar with using testing devices such as GymAware, Chronojump, STATSports GPS, MuscleLabs, MyJump & other VBT equipment. Additionally, Sean has applied continuous playing testing and monitoring using a series of sporting assessments to evaluate strength, power and anaerobic/aerobic levels through applications such as Teambuildr & Power Bi and testing protocols such as 5-0-5, YOYOIR1, 5-10-5, Bronco, 1RM, 3RM, and other strength-based assessments.Furthermore, Seán is a High-Performance Martial Arts Athlete who was awarded an Elite Athlete's Sports Scholarship For TU Dublin. He is a high-ranked martial arts athlete in the World of Sport and Kenpo Karate and is currently a Multiple Time World, National and Grand Champion across numerous categories.