The Alexander Technique is a renowned educational method that encourages poise, ease of movement, balance and coordination, better use of the breath and voice, and increased awareness of all the senses. Students learn to lengthen the spine, free joints, and release muscle tension in order to use their whole selves in a more integrated, functional, and natural manner. Students learn to deal more effectively with the stresses and stimuli of everyday life as they become increasingly self aware of… Show more The Alexander Technique is a renowned educational method that encourages poise, ease of movement, balance and coordination, better use of the breath and voice, and increased awareness of all the senses. Students learn to lengthen the spine, free joints, and release muscle tension in order to use their whole selves in a more integrated, functional, and natural manner. Students learn to deal more effectively with the stresses and stimuli of everyday life as they become increasingly self aware of their habitual ways of thinking and moving. Show less

I provide weekly psychotherapy for individuals and couples. My approach to therapy includes focus on somatics and mindfulness. I tend to work with people who are struggling with intimate relationships, people in the LGBTQ community, and couples who are pursuing non-traditional structures (polyamory, open relationships, involvement in BDSM or other alternative communities). Check it out at www.sethambrose.com

I teach group music classes for children aged 6 months to four years old, accompanied by their caregivers. Emphasis on supporting musical development, encouraging families to integrate music into their daily lives, and creating a community based on musical participation. Classes teach fundamentals of music (rhythm, tone) and movement. Additional benefits are social and language learning. Plus, music class is fun!

I provide weekly therapy for individuals and couples.