Movement teacher & practitioner, on a mission to bring physical education to a more contemporary level of understanding and make a positive impact on people and organisations.Having realized the potential of "movement practice", I was the co-founder of the first movement school in Lithuania. Currently I am working on my second movement project "Kūno kultūra". We aim to help people and businesses to:🔹Raise physical and emotional well-being;🔹Improve decision making strategies;🔹Provide practical tools for stress management;🔹Foster collaboration and creative problem solving.Deeper knowledge about the self and others leads to better daily decisions.WHY MOVEMENT?✔️ Through self-discovery, we unlock a deeper understanding of both ourselves and our fellow team members. By gaining insights into our own and our colleagues' choices, we naturally foster stronger connections;✔️Mastering the art of focused attention empowers us to optimize our time, enhance information absorption, and accelerate progress towards shared objectives;✔️Embracing novel creative opportunities in the face of physical challenges sparks innovative approaches to problem-solving;✔️Recognizing our individual strengths and limitations enables us to strategically harness our team's diverse qualities, strengthening each other in the process;✔️Equipped with stress management techniques, we cultivate self-assurance and the ability to remain composed during critical junctures.WHY ME?I am not your regular trainer. Having worked as a group facilitator I combine it with physical education processes to create engaging journey, bring out the best in people and provide tangible results.Group comes first and only then the content. 📍 1000+ people attended my workshops.HOW CAN I BE HELPFUL?🔹 Providing a team-building event to your company from 16 to 300 people;🔹 Providing a one-time or series of trainings to your company that are tailored to your specific needs;🔹 Creating and managing physical education programs for your employees;🔹 Advising on matters related to physical and emotional well-being; 🔹 Being a speaker at your conference.Based in Vilnius, but able to travel for project assignments.✉️ info@kunokultura.ltwww.kunokultura.ltIG: kuno.kultura