Shae Mcmaster Email & Phone Number

United States

Hastings, Nebraska

The premier Strength & Conditioning facility in the tri-city area of Nebraska. Offering Personal & small group training, group classes, 24/7 FOB access, as well as nutritional and lifestyle guidance.

Gretna, Ne

Hastings, Nebraska

Lead group exercise classes through a one hour session and show all clients proper technique of a large variety of exercises-Ensure proper and safe use of all equipment in the gym-Manage time efficiently and properly in order to allow members finish workouts during their session-Provide an exceptional and motivating experience to all members when they enter the gym-Maintain a clean, safe, and organized facility- Develop and maintain a professional relationship with all membersAccomplishmentsDemonstrate proficient knowledge of all Crossfit movements and proper technique Pass the CrossFit Certificate test in order to receive certificate

Complete tasks given with minimal or no supervision: tasks ranging from maintenance, delivery, running various machines, and powder coating-Work as part of an effective team within the company-Communicate with multiple supervisors throughout various departments-Display above average time management skills while completing plant projects-Provide quality customer service-Represent the company in a professional manner inside and outside the facilityNebraska Kids Fitness and Nutrition DayHastings College, October 7th 2014An experience where children from around Nebraska visited Hastings College to learn about the importance of exercise and nutrition that I was able to volunteer for. -Explain to students the importance of exercise and its benefits-Work as a team with a peer to run the station we were put in charge of-Use creativity to come up with games to get children excited about exercise and produce a high level of participation-Ensure each student got the opportunity to participate in activity through proper time management-Display leadership skills while working with multiple groups of students

Learn proper procedures of running a group exercise class -Understand membership sign-up and pricing-Motivate and encourage all clients to push toward reaching their health and fitness goals-Maintain a safe and healthy facility for all clients-Develop and maintain professional relationships with new and current clients

Bachelor Of Arts (B.A.), Kinesiology And Exercise Science

Education record

High School Diploma