Shane Keith Rhoads Email and Phone Number

Shane Keith Rhoads is a professional trainer with 32 years experience in the fitness, wellness, and rehabilitation industry. His comprehensive background includes working in professional baseball, college athletics, spine and back rehabilitation, physical therapy, private fitness and consulting.For over 14 years Shane worked exclusively in the pilates environment helping clients with fitness/wellness, post physical therapy rehabilitation, pilates programs adapted to medical conditions, postural alignment , and movement education. He now has adopted a more integrative approach utilizing pilates as one of many tools or as a stand alone system when appropriate. This integrative approach includes; movement assessment and (re)education, strength training, mobility training, pilates, postural alignment, and proper breathing mechanics. Most important after 32 years and thousands of clients is Shane’s ongoing dedication to helping clients achieve the results they desire. Shane has a M.S.ed in Athletic Training and a B.S. in Exercise Physiology, is certified as a Post-Rehabilitation Pilates instructor through Polestar Education, And is a certified Strength and Conditioing specialist through the N.S.C.A.In February of 2017 Shane opened Movement Med an exclusive Pilates and Medical Exercise studio located in the Streeterville/Gold Coast area of Chicago.Outside the studio Shane also works as a visual artist further exploring themes of the physical body and interconnectivity through painting and sculpture. Shane currently has art collectors in Hawaii, California, Arizona, Illinois and Ohio.Having a strong scientific education combined with an artistic perspective gives Shane a unique approach when working with and education clients.Specialties: Post rehabilitation pilates and fitness, athletic conditioning, fitness and wellness Programs, post rehabilitation, postural and movement balance and alignment, lower back exercise management programs.