For the busy business owner who needs to rest on the go.In this day and age, we’re experiencing record levels of stress. Instead of feeling burnt out, reactive, and unwell, we’ll show you how to use breathwork to find balance and better health - in as little as three minutes a day!

Breathe Me was born after what can only be described as a life-changing discovery. It was breathing but on a much bigger scale.Having personally experienced the immediate physical and mental benefits, we set about creating a program that could benefit others. We could see that people were suffering from burnout and dissatisfaction with their careers and we wanted to reinstate the joy, energy and meaning in their work and personal life.We feel that entrepreneurs and leaders will… Show more Breathe Me was born after what can only be described as a life-changing discovery. It was breathing but on a much bigger scale.Having personally experienced the immediate physical and mental benefits, we set about creating a program that could benefit others. We could see that people were suffering from burnout and dissatisfaction with their careers and we wanted to reinstate the joy, energy and meaning in their work and personal life.We feel that entrepreneurs and leaders will have the biggest impact in the near future and it is these people that need to perform at their peak without the fear of burning out.Our guidelines will help you develop repeatable habits that lead to greater joy, satisfaction and clarity with your decision making.Essentially, we retrain your body to breathe correctly which optimises your body from the inside out.Whether you choose our 12 Week Key Energy Accelerator program or a one-on-one program, you’ll soon discover that you are able to: - Boost your performance- Create sustainable energy- Detox and clear blockages- Decrease stress levels - Achieve an effective work/life balanceThe human body is a remarkable thing and if it’s cared for correctly it will serve you well. Don’t let your lack of energy affect your pursuit of personal excellence. Start thinking about achieving your peak performance. Start with breathing.We’d love to connect with you and hear your story. You can find out more about our story and the programs available on the links below. Show less

Hi Shane Saunders here, Co-Founder of The Virtual Breathing Space.What’s your preferred solution when you hit an energy slump? Does another cup of coffee do it for you? Or maybe, you lean more towards a sugar hit of some sort. Perhaps you do both?It might surprise you to know that you can use the breath to energise yourself much more quickly than sugar or caffeine and without any of the undesirable side effects. (If you’re worried about missing the ‘buzz’ from your coffee, it… Show more Hi Shane Saunders here, Co-Founder of The Virtual Breathing Space.What’s your preferred solution when you hit an energy slump? Does another cup of coffee do it for you? Or maybe, you lean more towards a sugar hit of some sort. Perhaps you do both?It might surprise you to know that you can use the breath to energise yourself much more quickly than sugar or caffeine and without any of the undesirable side effects. (If you’re worried about missing the ‘buzz’ from your coffee, it can give you that too.)We all start our week with good intentions and then work or life just gets in the way. This is why my wife (Angelina) and I created The Virtual Breathing Space. It’s for busy people just like us who understand the power of the breath and need a little accountability and variety. Our members get regular reminders and access to a library of breathing techniques to manage many of life’s curve balls or just to maintain a regular breathing habit.We call it breathing for Peak Performance, and it has three major benefits:1) Increased energy2) Better use of the three brains in the body – the head, the heart and the gut3) Better health (everything works better when you breathe correctly)And if you don’t yet understand the power of the breath, click on the links below. We have a FREE webinar coming up very soon that gives you an experience of what breathing can do for you. Show less

Current owner of Project Warrnambool Pty Ltd - A 9 tenancy shopping centre refurbishment 241-257 Timor StreetWarrnambool, VIC 3280Outstanding Commercial Complex8 year lease to top 50 accounting firmSubstantial 2,861 sqm buildingPrime Town Centre locationSecure 8 year lease to 2025 plus option to 2030 to Sinclair WilsonSinclair Wilson: Leading professional services firm established in 1950 with a network of 10 offices throughout Victoria and over 100… Show more Current owner of Project Warrnambool Pty Ltd - A 9 tenancy shopping centre refurbishment 241-257 Timor StreetWarrnambool, VIC 3280Outstanding Commercial Complex8 year lease to top 50 accounting firmSubstantial 2,861 sqm buildingPrime Town Centre locationSecure 8 year lease to 2025 plus option to 2030 to Sinclair WilsonSinclair Wilson: Leading professional services firm established in 1950 with a network of 10 offices throughout Victoria and over 100 employeesIncludes health & lifestyle cafe on renewed 3 year lease to 2020 plus option to 2026Tenants pay all usual outgoings as per lease/Fixed 3% increases + CPISubstantial 2,861 sqm building with excellent corner exposureHigh quality and capital intensive fit-out by Sinclair WilsonAbsolute prime location, amongst complimentary retailers including IGA Supermarket, ANZ Business Banking Centre and TradelinkWarrnambool: Premier south west coastal city with growing resident population forecast to grow to 46,000 by 2036 plus huge seasonal influxCombined Rent: $381,385 paContactMark DwyerLudeman Real Estate0408 529 038 Show less

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