Ceo + Founder
Fit Mom Living
Fit Mom Living (FML) is a nutrition-focused, program-oriented approach to living a healthy, flexible and balanced life. Certified Macronutrient Coach and lifestyle enthusiast, Shannon Dougherty, founded the company in 2020 after struggling with her personal weight loss journey and short-term fixes. Her wellness programs guide her clients to eat what they want, when they want, in a sustainable and healthy way by tracking macronutrients. Fit Mom Living programs teach clients to drop fat and gain confidence through guilt-free, flexible nutrition by simply tracking and managing the macros in each meal consumed. Clients are led through each program and provided with additional, real-time support from Shannon herself. The company offers a total of four different coaching programs, which include private one-on-one coaching and group coaching, and three health-oriented books. Through the different programs, clients learn new ways to meet personal goals while achieving great long-lasting results. For more information about Fit Mom Living’s programs and its founder Shannon Dougherty, visit fitmomliving.com.