☺️ Positive change ☺️I help people make positive changes in their lives by getting rid of what they don't want and achieving what they do want. I am based in central Bristol, UK but also do sessions via webcam so can work all over the world. Typical clients include people who want to • get rid of anxiety and panic attacks• sleep better• overcome, phobias• change habits• control weight• increase confidence• manage pain• use hypnosis for childbirth.Everyone is individual so I do not have a one method fits all approach. I combine my skills of hypnotherapy, NLP (neuro linguistic programming), CBT (cognitive behaviour therapy), EMDR, BLAST, Chinosis and EFT (emotional freedom technique) to find the most appropriate and effective way to help my clients achieve what they want. Find out more at www.sharonstiles.co.uk🤣 Hypnosis for fun 🤣I also present hypnosis in a fun way. It's a great way of winding down and opening your imagination. Some people are wary of hypnosis but I always respect people I hypnotise and never humiliate them. Group presentations and hypnosis evenings are a good way to introduce people to the power and fun of hypnosis, whether it's at a large corporate event or a small private party. Details at www.hypnosisforfun.co.uk.🎧 Audio products 🎧ThinkSnack is a series of audio tracks which help people to reduce snacking and aid weight loss.Mind Blocks Sorted Monthly is a collection of relaxation tracks and self help tips which is updated monthly.Individual tracks are available that relate to specific issues such as anxiety, sleep, confidence, motivation, pain, SAD and IBS.All these tracks can be found at www.sharonstiles.co.uk/shop📖 Stop Trying to be Positive ebook 📖When negative thoughts are loud in your mind it can feel irritating and impossible to look on the bright side and to think positively. I wrote this book to help people who are struggling with the usual approaches to positivity. In it I share ways to make small changes that naturally bring a more positive mindset.Details of all my products at www.sharonstiles.co.uk/servicesSpecialties: hypnosis, hypnotherapy, EFT (Emotional Freedom Technique), Chinosis -, NLP (neuro linguistic programming), CBT (cognitive behaviour therapy), EMDR, BLAST, lifestyle change, online hypnosis, presentations, talks, stage hypnosis, past life regression, anxiety, phobias, panic attacks, relaxation, confidence, trauma, sleep, exam nerves, weight loss, quit smoking, video editing🌳 🚶‍♀️ Play time 📷🛩Nature, walking, taking photographs, flying model aircraft.