Shawna Krueger Email and Phone Number

Shawna Krueger is a bilingual certified yoga instructor specializing in Progressive Ashtanga and Rocket, the host of the Leadership and Yoga podcast, an international retreat leader, and the author of the Ritual of Writing Journal.As the host of the Leadership and Yoga podcast, Shawna’s work revolves around the quest for more yoga in leadership, and better leadership in yoga. With a background working for law firms in the Seattle area, she now uses that experience to bridge the gap between the yoga lifestyle and leadership principles in both English and Spanish.Shawna holds a BA in International Studies Political Economy and has completed two 200-Hour Teacher Trainings: Ashtanga Yoga Puerto Rico and Siddhi Yoga International. She is also trained in Rocket yoga and has completed a certificate program in guided meditation and Applied Polyvagal Theory in Yoga. Her own personal practice started in 2012 as a family activity before morphing into a passion she now takes pride in sharing with others.She seeks to help students see the complexities of yoga as inspiring rather than intimidating. It is her belief that yoga is a ritual that can bring us immense joy, and that we can find contentment in the practice itself, beyond anything that we expect it to do for us. Her teaching philosophy is, “I will tell you where to look, but not what to see.” *Shawna is experienced with public speaking, leading yoga, meditation and breathwork, demonstrated through facilitation of large-scale events and confident leading and encouraging participation in group settings, developed through teaching experience in the U.S. and Ecuador. *Trainings are offered in both English and Spanish.