Like so many, I have struggled with eating and exercise throughout my entire life. Upon deciding what to do "when I grow up" it struck me that * a B.A. in Psychology, * a life-long career supporting people in achieving their personal and business goals, * the health and nutrition knowledge gained over the years, and, * my desire to help others would make me an effective Health and Wellness Coach. So I did just that - I obtained my health coach certification through Dr. Sears Wellness Institute (DSWI), a National Board of Health & Wellness Coaching (NBHWC.org)approved educational program.I am passionate about guiding others through the aging process using evidence-based research and Dr. Sears' L.E.A.N. pillars of health. Applying my personal experience with, and approach to, healthy living, I help clients make sense of the multitude of often conflicting information about health and nutrition. I coach clients on developing healthier, sustainable habits related to nutrition, weight-management, stress, sleep, inflammation, pain, physical activity, and disease, such as pre-diabetes. Together we identify areas and co-create strategies to prevent disease, repair age-related damage, and improve quality and longevity of life and overall well-being.
Re-Imagine You Health And Wellness Coaching
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Master Certified Health And Wellness CoachRe-Imagine You Health And Wellness Coaching May 2019 - PresentVirtual
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Mixologist And Consultative ServicesFishbones Raw Bar & Restaurant May 2016 - Jun 2019Northeast North CarolinaMixologist & server at fine dining establishment. Optimism and passion, critical thinking, troubleshooting, communication and listening skills, pursuit of excellence, and. desire to problem-solve are characteristics I bring to this position. Job requirements include providing beverage, food, and feel- good hospitality to local guests and tourist clientele. I provide outstanding customer service and personal attention. Proficient with POS Systems. -
Area CoordinatorAsse International, Inc. Oct 2014 - Dec 2016Nc/Sc/KyRemotely managed a team of 30+ local Area Representatives (ARs) across 3-State Region (NC/SC/KY) for an International Student Exchange Program pairing host families with incoming students. • Responsibilities included recruitment, screening, training, and supervising the ARs. • Tasks included organizing all aspects of training events including travel, accommodations, meeting venue and agenda for my AR team. • Utilized social media and technology tools to manage and provide on-going communication with team.• Developed systems to track and document critical information related to Area Reps, Host Families, student and schools.• Responsible for providing Representatives guidance and directives on required documentation, timelines and rules related to foreign exchange student placement as per the US Department of State’s F-1 and J-1 regulations. -
Independent AgentOver The Top Usa, Llc Jan 2012 - Dec 2015United StatesDeveloped, and maintained a product reseller distribution network and end-user customer database for PLEAT System portable flooring system, a product designed for the hospitality and event industries that temporarily converts a pool into usable floor space.• Tripled sales revenues for the manufacturer three-fold within first 2 years. • Built from scratch, developed, and maintained a product reseller distribution network and end-user customer base segmented by industry including hotels, event rental companies, event planners, pool companies, architects, and private communities with pools• Developed copy and graphics for marketing and training materials, sales presentations and business proposals• Built and managed contact database via online research and analysis of vendors, customers, industries, and various demographics to identify and implement targeted marketing programs and sales opportunities • Generated and assigned B2B phone call scripts to identify and arrange subsequent expert follow up
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PrincipalE3 Designs, Llc 1997 - 2014Kitty Hawk, North CarolinaPrincipal and founder, owner, lead admin & business development coordinator of energy engineering consulting firm.• Responsible for business development and administration of over $5M of building energy consulting projects in the commercial, corporate, education and government sectors. • Negotiated and successfully executed a $2M change order to an existing technical support contract with the GSA.• Interviewed, on-boarded and managed independent contractors providing technical support to the GSA Southwest Region under a $1M+ contract over 5 years.• Developed copy and graphics for marketing and training materials, sales presentations and business proposals• Coordinated and participated in annual industry trade show conferences including exhibit booth design and organized supporting technical presentations (NFMT, BOMA, GSA, AEE, AFE)• Built and managed contact database via online research and analysis of vendors, customers, industries, and various demographics to identify and assist in targeted marketing programs and sales opportunities nationwide• Generated and assigned B2B phone call scripts to identify and arrange subsequent expert follow up
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Co-FounderSoftball America, Llc 1994 - 1999Greater Philadelphia AreaFor-profit, privately-operated, full-service adult recreational sports organization• Developed and implemented, from scratch, an innovative business model utilizing existing database resources, social media and technology pre-internet. • Successfully operated 20 leagues with over 2000 participants annually, utilizing a single lighted field. • Developed entire marketing and ad campaign as well as sales presentations, sponsor-related business proposals and employee training documentation• Published weekly newsletter consisting of articles, statistics and advertisements
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Sales ExecutiveComputerprep 1987 - 1994Phoenix, AzStart-up publishing firm providing end-user and network administrator training documentation• Demonstrated and sold print- and video/audio-based end-user training with accompanying instructor documentation to HR and Training departments in commercial, corporate, academic, government and retail markets.• Cultivated Mid-Atlantic territory from $0 to $800k, annually exceeding revenue goals. -
Service Sales RepOa Systems 1985 - 1987Wayne, Pa• Inside sales rep for computer products and accessories in the Greater Philadelphia area.
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Administrative AssistantRohm And Haas 1984 - 1985Greater Philadelphia Area• Provided professional administrative services for 10 chemical engineers. -
Ibm Electronic & Selectric Typewriter Sales RepIbm Office Supply & Service 1983 - 1984Buffalo/Niagara, New York Area• Demonstrated and sold the IBM Selectric, IBM Electronic typewriter and NBI Word Processing System.
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Sales Manager And FounderMatchmaker Dating Service/Counterpart Select Introductions 1981 - 1983Buffalo/Niagara, New York Area• Developed business and marketing plan to open and manage sales offices in Western NY and the entire state of PA.
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Sales RepJones Chemical Company 1979 - 1981Western Ny (Leroy)• Western New York Sales Rep for industrial chemicals and commercial swimming pool chemicals.
Shelley W. Education Details
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Psychology
Frequently Asked Questions about Shelley W.
What company does Shelley W. work for?
Shelley W. works for Re-Imagine You Health And Wellness Coaching
What is Shelley W.'s role at the current company?
Shelley W.'s current role is Guiding adults to a better, happier and healthier version of themselves!.
What schools did Shelley W. attend?
Shelley W. attended State University Of New York At Buffalo.
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Shelley W Fraedrich
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Shelley W.
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