My clinical expertise includes: Trauma Recovery, Eating Disorders, Certified Anxiety/Panic, Stress Reduction Specialist, Mind-Body Connection, Grief/Loss, Teen issues, Parenting and working with folx in the LBGTQI population. Certified in Integrative Nutrition in Mental Health. Certified in Unified Protol. I also provide a variety of therapy groups and workshops: Embody Love, Self-Love workshops, NoBody's Perfect, Calming Minds through Meditative Movement. My goal as a therapist is to help the individual become "the best and most effective they can be", understand the barriers that get in their way of this while also striving to create a better balance of passion and rejuvenation in their lives. I utilize a variety of techniques including: DBT, CBT, Mindfulness exercises, yoga therapy, creative art therapy interventions.2014: Produced "Calming Young Minds", a double CD for children integrating Yoga, meditation and creative arts.2022, Certified Anxiety Specialist2016, Certified Embody Love Facilitator (trained with Dr. Melody Moore)2014, Completed Teacher Training in "Kundalini Yoga and Art" with Hari Karin Kaur Khalsa and Thomas Moore, Peterborough, NH2013, Certified Art and Yoga Facilitator (with Hari Kirin Kaur Khalsa) Levels 1,2,32012, Completed Pediatric Yoga Training2000, Certified Critical Incident DebriefingCertified EMDR33 years of clinical experience. providing clinical supervision and school consultation.Specialties: Corporate and Clinical Training - 20 yearsCounseling with children, adolescents and adults. 24 yearsGroup Therapy/Workshops/Retreats