I’m an Accredited Practicing Dietitian & Nutritionist, Certified Diabetes Educator and & also the founder of Your Diet Lounge- A lounge that aims to enrich the health of everyone. Currently based out in New Delhi, our other centres are soon to open in Ambala, Hyderabad, Ahmedabad and Mumbai I'm very passionate about health and improving lives through good nutrition. It never ceases to amaze me how important healthy, nourishing food is to our bodies.WHAT I BELIEVE INI don’t believe in fad diets. I don’t believe in restriction.I believe in healthy eating to nourish naturally. I believe in losing fat from the body, not just the weight because once you lose that fat you never tend to gain it back again.This is my idea behind the healthy diet.Looking back, I'm glad I went through it all. I love what I do. This is why I want to share my journey with you and I hope you share yours with me :-)