3 years back I suffered from a massive burn out from my corporate job. I kept pushing myself until one day while I was working on a deck on a deadline, at 2 am, I broke down, feeling overwhelmed, cried for 3 hours, then wiped off my tears and went back to work at 5 am to finish the deck and send it to my manager.Finished work at 8 am and then was back at work for this new day at 10 am. That day I quit. I just couldn't go on any more. I completely broke down. It took me a month to feel normal again and then I started my quest to find ways in which I could heal myself and recover from the burnout. I wanted to heal myself naturally in more ways than one so I experimented with modalities, spoke to several practitioners and finally zeroed in on 3 natural and not so 'woo woo' therapies that finally helped me heal. Check them out here www.healingtogether.inI realized that there are people like me who are going through a similar journey and that's when I decided to launch this platform to help people unpack what they are going through, validate how they are feeling, understand the feeling of overwhelm and learn how to heal and recover. If you are going through something similar, are feeling overwhelmed with what you have on your plate, reach out for help. I am one call away. Book a call with me here and let me help you process, deal with and create strategies for you to feel less stressed and less overwhelmed.
