Silvia A. Email & Phone Number

My personal journey has been driven, from an early age, by a profound fascination with the interaction between our minds, bodies, and emotions. I've been captivated by the deep ways in which our physical experiences and emotional states come together, shaping our understanding of ourselves and the world around us.✨Certified Body Psychotherapists focus on the connection of mind & body, starting with essential functions of the body such as breathing, movement, feeling, and emotional expression. Then, we examine the body-mind’s restrictions on these functions: physically in one’s body, emotionally in one’s feelings, and intellectually in one’s understanding.✨Body Psychotherapy combines analysis of personality and character with specific body techniques and physical exercises to recognize and release chronic muscular tension - a necessary step in overcoming feelings, behaviors, and attitudes that detract from a good quality of life. ✨We acknowledge the body's innate capacity for self-healing and actively support and facilitate this natural process. ✨Welcome to my profile! Contact me for more details. I’ll be glad to discuss any questions or concerns.