Simon Bennett

Simon Bennett Email and Phone Number

Elite Endurance Coach at APEX Coaching & Consulting, LLC @ APEX Coaching & Consulting, LLC
boulder, colorado, united states
Simon Bennett's Location
Greenville, South Carolina, United States, United States
Simon Bennett's Contact Details

Simon Bennett work email

Simon Bennett personal email

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About Simon Bennett

Simon began his athletic career as an elite level swimmer in his home country of Australia. After a successful swimming career, Simon transitioned to coaching at the request of his former swim coaches. His coaching had a strong emphasis on stroke technique. Simon also held the belief that a good strength and conditioning program makes for a fast, injury free athlete. These early principles would be the guidepost to his coaching fundamentals that are still used today. Simon coached triathletes and swimmers from beginners to World Champions. As an Australian Level 1 Triathlon Coach and Silver Level Swimming Coach he had several of his athletes selected to compete at the Australian National Triathlon Championships, ITU Elite and Pro races and Australian National Championships. In 2008 Simon came to the U.S. as a professional cyclist and in 2009 was a member of an 8-man team that broke the World Record for the fastest RAAM finish. In 2011 Simon set another World Record for the fastest ascent up Mt. Kilimanjaro by a person with Type 1 Diabetes.Simon has been coaching full time since 2010 with a focus on endurance sports at every level. Simon has coached athletes from beginner to Olympic and World Champions winning 44 World Championships and over 78 National Championships on 4 Continents. His athletes have won 7 Gold and 1 Silver medal in the Rio and Tokyo Olympic Games on the road and track. His coached athletes compete in Marathons, Triathlons from Sprint to Ironman distances, XTERRA triathlon, Duathlons, Swimming, Cycling- Road, Track, MTB and Paracycling. His athletes have been named to numerous Team USA World Championship and UCI World Cup rosters in Triathlon, Duathlon, XTERRA and Cycling. Simon also has extensive knowledge working in Olympic programs as the Podium Endurance Coach for British Cycling during the Rio Olympic Cycle. Simon was also the National Team Coach for Team USA Paralympic Cycling in 2016-2017 which saw the team have its most successful UCI Track World Championships, UCI Road World Cup season and a first ever Team Sprint UCI Track World Championship. He currently coaches several members of Team USA in Paris 2024.Simon is a USA Cycling and USAT Triathlon Level 1 Coach. Simon’s attention to detail and technique, belief in purposed training, and proactive focus on injury prevention and strength and conditioning bring a happy, healthy and well-prepared athlete to the start line to accomplish their goals. Simon lives with his wife, Jennifer in South Carolina.

Simon Bennett's Current Company Details
APEX Coaching & Consulting, LLC

Apex Coaching & Consulting, Llc

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Elite Endurance Coach at APEX Coaching & Consulting, LLC
boulder, colorado, united states
Website:
apexcoachingco.com
Employees:
6
Simon Bennett Work Experience Details
  • Apex Coaching & Consulting, Llc
    Elite Endurance Coach
    Apex Coaching & Consulting, Llc Dec 2017 - Present
    Boulder, Colorado
    Elite Endurance Coach- Coaching athletes of all levels.
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  • Wahoo Fitness
    Multisport Coach
    Wahoo Fitness Jul 2019 - Sep 2023
    Greenville, South Carolina, United States
    Providing Cycling and Multisport Training plans and endurance coaching content.
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  • United States Olympic Committee
    National Team & Resident Coach- U.S Paralympics Cycling
    United States Olympic Committee Nov 2016 - Nov 2017
    Duties included:• Coaching all USOC resident athletes and overseeing all aspects of their training.• Coaching National Team athletes both Road and Track and overseeing all S&C, Nutrition and all peripheral aspects of their training.• Construction and management of athlete lab protocols and procedures • Oversight and management of all athletes Strength and Conditioning programs• All equipment inventory, storage and maintenance• Schedule and content for all team… Show more Duties included:• Coaching all USOC resident athletes and overseeing all aspects of their training.• Coaching National Team athletes both Road and Track and overseeing all S&C, Nutrition and all peripheral aspects of their training.• Construction and management of athlete lab protocols and procedures • Oversight and management of all athletes Strength and Conditioning programs• All equipment inventory, storage and maintenance• Schedule and content for all team training and race preparation camps• Collaborating with other athlete’s personal coaches on training content• Lead Coach for all Training Camps, World Cup and World ChampionshipsAthletes Accomplished:• 2017 UCI Track World Championships: 10 Gold, 4 Silver, 4 Bronze • Most medals ever by Team USA at a Track World Championships, First time Team USA has lead the medal table at a Track World Championships. First Team Sprint World Championship, 3 World Records• 2017 UCI World Cup #3 Emmen, Netherlands: 8 Gold, 9 Silver, 1 Bronze, Team USA lead the Medal Table for the first time in 5 years.• 2017 UCI World Cup #2 Ostend, Belgium: 8 Gold, 6 Silver, 4 Bronze, Second on the medal table• 2017 UCi World Cup #1 Maniago, Italy: 3 Gold, 9 Silver, 2 Bronze• 2017 Road National Championship 5 National Championships, 1 Silver• 2017 Time Trial Championships: 5 National Championships, 1 Silver• 2017 UCI Road World Championships- 3 Gold, 6 Silver, 2 Bronze Show less
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  • Velocity Endurance Coaching And Consulting
    Head Coach And Founder
    Velocity Endurance Coaching And Consulting Jan 2014 - Nov 2016
    Worldwide
    Velocity Endurance Coaching and Consulting 2014-2015Owner, Founder & CoachPersonalized Coaching and Consulting for Endurance Athletes of all levels from beginner to World Champions. Proven Results, Purposed Training, Proactive Focus. Coaching for: Swimming, Cycling, Triathlon, Running and Para Cycling, Underwater Swim Analysis, Stroke Technique, Camps, Clinics and Nutrition ConsultationsAthletes Accomplished:•2014 US… Show more Velocity Endurance Coaching and Consulting 2014-2015Owner, Founder & CoachPersonalized Coaching and Consulting for Endurance Athletes of all levels from beginner to World Champions. Proven Results, Purposed Training, Proactive Focus. Coaching for: Swimming, Cycling, Triathlon, Running and Para Cycling, Underwater Swim Analysis, Stroke Technique, Camps, Clinics and Nutrition ConsultationsAthletes Accomplished:•2014 US National Track Cycling Championships- 11 medals including 4 National Championships •2014 US National Road Cycling Championships- 13 medals including 7 National Championships•4 Athletes qualified for US National Triathlon Championships resulting in 2 Age Group Podiums which also qualified them for Triathlon Worlds in 2013 and 2014• 3 Triathlon All American Age Group Athlete 2013-2014•7 Athletes named to UCI World Cup Para Cycling Road Race Teams 2014 resulting in 11 medals•5 athletes achieved Boston and New York Marathon qualifying times for past 3 years including 2 PB’s by over 45 minutes•Swimmer named to State and National qualifying championship teams (U18)•2014 Warrior Games Head Cycling Coach for Team Army who went on to win the Chairman’s Cup•Head Coach for USABA Talent ID and Development camps for 3 years•Athlete Overall Female Winner of Charlotte Motor Speedway Time Trial Series Show less
  • British Cycling
    Podium Endurance Coach
    British Cycling Jan 2015 - Mar 2016
    Manchester, United Kingdom
    British Cycling 2015-2016Podium Endurance Coach (Road and Track) Athletes accomplished:•2016 UCI Paracycling Track World Championships- 8 Gold medals, 6 Silver, 4 Bronze & 3 World Records•2016 UCI Paracycling Track World Championships Individual coached athletes accomplished 1 World Championship, 3 Silver, 1 Bronze. Athlete’s performances included- Men’s Tandem 4km… Show more British Cycling 2015-2016Podium Endurance Coach (Road and Track) Athletes accomplished:•2016 UCI Paracycling Track World Championships- 8 Gold medals, 6 Silver, 4 Bronze & 3 World Records•2016 UCI Paracycling Track World Championships Individual coached athletes accomplished 1 World Championship, 3 Silver, 1 Bronze. Athlete’s performances included- Men’s Tandem 4km Pursuit breaking the World Record. All athletes performed personal best times by as much as 6 seconds.•2015 UCI Paracycling Track C1 Event- 4 Gold, 5 Silver•2015 UK Para Cycling Road National Championships- 4 National Championships & 2 Silver•2015 UK Para Cycling Time Trial National Championships- 4 National Championships•2015 UK Para Cycling Track National Championships- 4 National Championships including 1 National Record- Men’s Tandem 4km Pursuit•2015 UCI Para Cycling World Cup Races- 7 Gold, 6 Silver, 1 Bronze•2015 UCI Para Cycling Road World Championships- 2 World Championships in RR & TT•2015 UCI Para Cycling World Track Championships- 14 medals including 5 World Championships•Assistant Coach to Brian Stephens for BC National Academy Team at Junior Paris Roubaix and UCI Espoir Race during Spring Belgian racing campaign•Day to Day communications with coached athletes and support staff which included strategic planning, writing of training plans, supporting rides, running of track sessions, facilitating of training camps and overseeing Strength and Conditioning, Injury Prevention and Nutrition Management Show less
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  • United States Olympic Committee
    Paracycling Road And Track National Team Contract Coach
    United States Olympic Committee Jan 2012 - Dec 2014
    International Competitions And Usa National Team Camps
    Athletes Accomplished:*Contracted as National Team Road and Track Cycling Coach for 2 years to identify and develop athletes for National, World and Paralympic Competition•Yearly coaching included 14 National Team athletes with 12 being named to 2014 World Championship teams resulting in 18 medals (Road and Track)•2014 Head Coach for Gateway to Gold Talent ID & Development program to identify future athletes. Created, developed and executed a new testing… Show more Athletes Accomplished:*Contracted as National Team Road and Track Cycling Coach for 2 years to identify and develop athletes for National, World and Paralympic Competition•Yearly coaching included 14 National Team athletes with 12 being named to 2014 World Championship teams resulting in 18 medals (Road and Track)•2014 Head Coach for Gateway to Gold Talent ID & Development program to identify future athletes. Created, developed and executed a new testing protocol for the identification of athletes along with Andrejz Bek.•Team USA Coaching Staff for 2014 UCI World Cup and 2014 UCI World Championships Races resulting in a total of 14 World Championships and 41 medals (Road and Track)•Team USA Coaching Staff for 2013 and 2014 UCI World Cup events resulting in 28 medals Show less
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  • Diabetes Sports Coaching
    Owner & Founder & Coach
    Diabetes Sports Coaching 2010 - Dec 2014
    Worldwide
    Diabetes Sports Coaching Owner, Founder & Coach•Educating, assessing and equipping athletes who competed in basketball, swimming, cycling and mixed martial arts on diabetes management, nutrition and creating training plans which resulted in personal bests for all athletes.•Wrote 12 week nutrition and cycling plan for the American Diabetes Association Tour de Cure Program. Cyclist who signed up for the event had access to the resources and… Show more Diabetes Sports Coaching Owner, Founder & Coach•Educating, assessing and equipping athletes who competed in basketball, swimming, cycling and mixed martial arts on diabetes management, nutrition and creating training plans which resulted in personal bests for all athletes.•Wrote 12 week nutrition and cycling plan for the American Diabetes Association Tour de Cure Program. Cyclist who signed up for the event had access to the resources and training tools created to prepare them for their specific Tour de Cure event•Featured Articles in Diabetes Forecast Magazine, Peloton Magazine & Go Magazine•Contributing writer for Carolina Cycling News & Go Magazine•Several Middle School visits educating students on health, nutrition Diabetes and the importance of exercise as a lifelong habit Show less
  • Greenville Cycling & Multi-Sport
    Affiliate Endurance Sports Coach- Triathlon, Cycling, Para-Cycling And Specialized Swim Coach
    Greenville Cycling & Multi-Sport 2010 - Mar 2014
    United States
    Greenville Cycling & Multi-Sport - Affiliate Coach 2010-2014Endurance Sports Coach- Triathlon, Cycling, Para-Cycling and Specialized Swim Coach•2 Swimmers chosen for National Championships•9 Para-Cycling clients reached time standards to become USA National Team members on the Road•Assistant Coach - Team Roger C. Peace Para-Cycling with two athletes chosen for USA Paralympic Team•3 years’ experience as Head and Assistant Coach of Talent ID Development… Show more Greenville Cycling & Multi-Sport - Affiliate Coach 2010-2014Endurance Sports Coach- Triathlon, Cycling, Para-Cycling and Specialized Swim Coach•2 Swimmers chosen for National Championships•9 Para-Cycling clients reached time standards to become USA National Team members on the Road•Assistant Coach - Team Roger C. Peace Para-Cycling with two athletes chosen for USA Paralympic Team•3 years’ experience as Head and Assistant Coach of Talent ID Development camps for USABA at Olympic Training Center Camps •Head Coach of USOC Gateway to Gold Talent ID Camps - 100% positive feedback from athletes and having 5 athletes move into the US Para Cycling athlete pipeline.•Coach of CEO Challenges 8 man RAAM rookie team finished 4th- New Record•Clients accomplished personal bests at Boston Marathon, State Triathlon Championships, State Time Trial Championships, Iron Distance, Ironman, Olympic and Sprint Distance Triathlons. •Clients competed in USAT National Championships with podium finishes and qualifying for the Triathlon World Championships two years in a row.•2013 Team Director and Coach at European Para-Cycling UCI World Cups in Italy and Spain with 4 gold medals and 5 top five finishes•Founder and Head Coach of Elite Swimming Program that grew from 2-32 clients within 6 months at Westside Aquatic Center Show less
  • Athletix P/B Globalbike
    Cyclist
    Athletix P/B Globalbike 2010 - Nov 2013
    Usa
    Elite Cycling Team based in the South East of the United States. Team Globalbike is the awareness arm for NGO/non profit -http://www.globalbike.org which provide a sustainable future for third world countries. "Two Wheels Makes a World of Difference"Pro 1 team is based the United States of America. Races include stage races, criteriums, circuit races, time trials and road races throughout the United States.2012 Major Races- Tour of Battenkill, Joe Martin Stage Race, Tour of… Show more Elite Cycling Team based in the South East of the United States. Team Globalbike is the awareness arm for NGO/non profit -http://www.globalbike.org which provide a sustainable future for third world countries. "Two Wheels Makes a World of Difference"Pro 1 team is based the United States of America. Races include stage races, criteriums, circuit races, time trials and road races throughout the United States.2012 Major Races- Tour of Battenkill, Joe Martin Stage Race, Tour of Gila, Cascade Cycling Classic and 25 regional races- 80 race days Show less
  • International Diabetes Federation
    Blue Circle Champion
    International Diabetes Federation 2010 - 2013
    Worldwide
    Worldwide Sports Ambassador
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  • Tri To Cure
    Co-Owner
    Tri To Cure 2010 - 2012
  • Team Type 1 Inc
    Professional Cyclist
    Team Type 1 Inc Jan 2008 - Nov 2010
    Usa
    Professional Cyclist-I was a member of Team Type 1 Cycling Team competing in Pro 1 category races. Racing all over the United States which included national series races, multi-day stage races, criteriums, circuit races, road races and time trials.• Member of 8-person Race Across America Team Transcontinental Crossing from Ocean Side, CA to Annapolis, MD in a World Record Time of 5 days, 9 hours and 5 minutes
  • Pisces Specialised Fitness
    Head Coach And Founder
    Pisces Specialised Fitness Jan 1998 - Sep 2008
    Melbourne, Australia
    Pisces Specialised Fitness 2008-2005Owner, Founder, Trainer and CoachBased in the inner suburbs of Melbourne performing and providing specialised land and watertraining with a very large emphasis on pre-habilitation, rehabilitation and sport specific exercises. The business grew, generated revenue and saw an increase in profit each year it was in existence. Pisces Specialised Fitness was responsible for facilitating specialised programs with great… Show more Pisces Specialised Fitness 2008-2005Owner, Founder, Trainer and CoachBased in the inner suburbs of Melbourne performing and providing specialised land and watertraining with a very large emphasis on pre-habilitation, rehabilitation and sport specific exercises. The business grew, generated revenue and saw an increase in profit each year it was in existence. Pisces Specialised Fitness was responsible for facilitating specialised programs with great results.• Provided strength & conditioning to State & National level swimmers who were swimming personal best times within 1 month as well as having 2 athletes in the top 5 within the State• Trained and created a strength and conditioning program for State Netball Club who finished the season by winning the State Championship• Executed Deep Water Running sessions for the Athletics Victoria Junior and Senior Development Squads• Coached and facilitated triathlon training and was responsible for having 6 athletes on the Victorian Triathlon Team in their first year and 8 the following year who competed at the Australian Triathlon Championships. 2 athletes went on to compete on the Professional ITU circuit as of 2015.• Facilitated Strength Training for H2O Swimming Program- Athletes qualified for National Championships• Written and published training manuals and nutrition programs for endurance athletes used in one on one and team settings.• While coaching clients for Triathlon Simon found a love for the bike and began competing in road cycling races. In eight months under the coaching of Tim Decker (Australian National Track Cycling Endurance Coach) Simon went from an entry level to a Professional category cyclist in 6 months. In 2009 he left his coaching career to pursue an opportunity to combine his passions for cycling. Show less
  • City Of Yarra Swim And Triathlon Coach
    Coach And Personal Trainer
    City Of Yarra Swim And Triathlon Coach Jan 2001 - Sep 2005
    Melbourne, Australia
    City of Yarra- Swimming Coach & Personal Trainer As a Swimming Coach I have excellent time management skills & experience in facilitating up to 48 swimmers per session. I was responsible for structuring training plans for upcoming competitions,explaining & demonstrating drills, techniques, types of sessions, time cycles and training zones. Under my guidance as Assistant Swim Coach for the Collingwood Swimming Club and Australia's Premier Triathlon Club- Yarra Triathletes achieved… Show more City of Yarra- Swimming Coach & Personal Trainer As a Swimming Coach I have excellent time management skills & experience in facilitating up to 48 swimmers per session. I was responsible for structuring training plans for upcoming competitions,explaining & demonstrating drills, techniques, types of sessions, time cycles and training zones. Under my guidance as Assistant Swim Coach for the Collingwood Swimming Club and Australia's Premier Triathlon Club- Yarra Triathletes achieved noted and recognizable results with athletes finishing and placing in their age groups at Kona Triathlon World Championships.• Age group swimmers qualify for National Championships• 2 Masters swimmer break a world records in freestyle and butterfly• Men and Women athletes qualifying for Triathlon World Championships and personal bestsAs a Personal Trainer I possess outstanding listening and people skills offering a diverse range oftraining methods while working with clients aged 16 to 68. I was responsible for conductingcomprehensive fitness evaluations, constructing preventative and rehabilitation exercises programs, Vo2 max and lactate testing, providing dietary advice, structuring fitness regimes to meet realistic measurable and achievable goals. Show less
  • Swimmer
    National Level Elite Swimmer
    Swimmer Jan 1998 - Jun 2005
    Melbourne, Australia
    Open National Level Swimmer 2005-1998Beginning at the age of 16, I lived in Melbourne and trained at the High Performance Swim Centerassociated with the Victorian Institute of Sport and the Australian Institute of Sport. While at thecenter I lived and trained with a squad of 12 in which all athletes were either Olympic Champions, World Cup Medalists and World Record holders. Training sessions incorporated 8-9 swim sessions each week, as well as Strength and… Show more Open National Level Swimmer 2005-1998Beginning at the age of 16, I lived in Melbourne and trained at the High Performance Swim Centerassociated with the Victorian Institute of Sport and the Australian Institute of Sport. While at thecenter I lived and trained with a squad of 12 in which all athletes were either Olympic Champions, World Cup Medalists and World Record holders. Training sessions incorporated 8-9 swim sessions each week, as well as Strength and Conditioning 3-5 times each week. Different modes of training were used such as, water based swim circuits using resistance bands and medicine balls, land based circuits, preventative and rehabilitation exercises, strength, power and plyometric swim specific movements and exercise• Open National Swimmer for Backstroke, Breaststroke, Butterfly and Individual Medley• Received Victorian talent sponsorship from the Ministry of Sport and Recreation• Worked with the best Australian Swimming and Strength and Conditioning Olympic Team Coaches• Finished top 3 in numerous Open Swimming Championships Show less

Simon Bennett Skills

Sports Cycling Athletics Coaching Triathlon Nutrition Fitness Personal Training Public Speaking Endurance Sports Coaching Strength And Conditioning Sports Marketing Training Rehabilitation Sports Nutrition Strength Training Exercise Physiology Wellness Sports Management Fitness Training Weight Training Operant Conditioning Bicycle Functional Training Rehabilitation Psychology Swimming Running Kinesiology Fundraising Diabetes

Frequently Asked Questions about Simon Bennett

What company does Simon Bennett work for?

Simon Bennett works for Apex Coaching & Consulting, Llc

What is Simon Bennett's role at the current company?

Simon Bennett's current role is Elite Endurance Coach at APEX Coaching & Consulting, LLC.

What is Simon Bennett's email address?

Simon Bennett's email address is si****@****gco.com

What is Simon Bennett's direct phone number?

Simon Bennett's direct phone number is +171930*****

What are some of Simon Bennett's interests?

Simon Bennett has interest in Swimming And Running, Endurance Sports Coaching, Cycling, Triathlon.

What skills is Simon Bennett known for?

Simon Bennett has skills like Sports, Cycling, Athletics, Coaching, Triathlon, Nutrition, Fitness, Personal Training, Public Speaking, Endurance, Sports Coaching, Strength And Conditioning.

Who are Simon Bennett's colleagues?

Simon Bennett's colleagues are Andrea Dvorak, Jane Henderson, Amit Gusain.

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