Simone Holderbach Email & Phone Number

Seattle, Wa, Us

Learn how to rewire your brain to fix your pain!All pain is real. But today we also know that all pain is created by the brain - even if we feel it in our lower back, the neck, the knee, or all over our body. At its core, pain is a decision made by the brain to protect us from danger. This evolutionarily crucial survival mechanism is influenced by many factors and most of them run below our conscious level of awareness. The latest understanding of pain neuroscience is that the majority of chronic pain isn't actually caused by structural issues of the body but by faulty neural pathways in the brain, i.e. the brain is misinterpreting normal sensations as dangerous and, therefore, produces pain to keep us 'safe'. This well-meaning but overprotective approach by our brain is like a faulty fire alarm that goes off: There is no fire, but the false alarm is just as loud as the real thing. And like I stated above: all pain is real and all pain hurts.The good news is that we can have a great deal of impact on our pain by how we respond to it. We can retrain our brain to dial down the volume of the pain and to appropriately react to so-called danger signals. This also means we can reverse chronic pain. Yes, not just learn how to live with it or manage it, but reverse it and get back to the things we love doing the most!Mind-Body Coaching Sessions are available via Zoom. (Pacific Time Zone​)

Bellevue, Washington, United States

Get out of Pain. Stay out of Pain! At Eastside Bodywork nothing is cookie cutter.Every body tells a different story and therefore requires individualized treatment. Neuro-centric bodywork is a specialized form of manual therapy that aims to treat the underlying causes of chronic pain, not just the symptoms. It differs from regular massage because it not only deals with muscles, ligaments, and soft tissues but takes into consideration and resets disrupted sensory input into our nervous system which governs EVERYTHING. You feel and move better with each session. My main modalities to correct dysfunction are P-DTR and NeuroKinetic Therapy (NKT). You can find out more about them here: https://www.eastsidebodywork.com/methodsTreatment is done fully clothed (gym clothes work great) and involves manual muscle testing to detect and assess dysfunctional movement patterns. If you think, you've tried everything but you're still in pain, come see me. Now scheduling clients on FRIDAYS in my new Bellevue location: https://eastsidebodywork.clinicsense.com/book/

Princeton, Nj

Greater Seattle Area

Certification, Freedom From Chronic Pain Practitioner Training

Activities and Societies: From Pain Management to Recovery: Practical neuroplasticity and the emerging mind-body revolution in chronic.

Beyond Pain Education Practitioner Training, Certification

Mastering Psychosocial Strategies for Body-Oriented Clinicians and Athletes Course taught by Dr. Howard Schubiner, MD, and Charlie.

Certified Pain Reprocessing Therapy Practitioner, Chronic Pain

PRT is a system of techniques rooted in neuroscience to reduce or eliminate chronic pain. As a matter of fact, scientific research.

Professional Certified Coach (Icf)

Education record

International Personal Assistant, Business, English, French, Spanish, Economics

Psych-K Facilitator

PSYCH-K® is a profound set of change processes which assist the subconscious mind to re-write self-limiting subconscious programs.

Corrective Exercise Specialist