Certified Mental Performance Consultant through The Association for Applied Sport Psychology. Experienced facilitator with a demonstrated history of communication, relationship building, and public speaking within the higher education and mental performance industries. Passionate about mental strength and resiliency especially as it applies to athletic performance, education, and increased quality of life. Eager to empower others towards achieving their goals. Skilled in facilitating workshops, team building, and developing individual performance development plans. Coaching topics including-but not limited to-goal setting, imagery, stress management, injury rehabilitation, psychological safety, building confidence, and mindfulness.
Listed skills include Team Building, Mental Health First Aid, Public Speaking, Admissions, and 17 others.