Soda Kuczkowski Email and Phone Number
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Energy-filled days start with restful nights. Whether you are looking to increase your energy, improve your focus, or fuel your creativity - how WELL you sleep is the catalyst to help you achieve both your personal and professional goals.I have passionately worked in the fields of clinical and behavioral sleep medicine, and sleep health education and coaching for the past 17+ years.I am the founder of START WITH SLEEP, LLC, an organization that serves as a community resource for sleep health advocacy by providing programming, training, and seminars for corporate wellness initiatives and school systems.I also own and operate The Doze, a sleep health education resource center and retail boutique for those seeking to elevate their sleep experience and embark on a journey of personal growth. We provide support in the form of global sleep coaching services and home sleep testing. We also offer our exclusive line of curated sleep-optimizing products tailored to meet the diverse needs of our clientele. From innovative sleep aids to customized sleep kits, each product is designed to enhance the sleep experience based on individual requirements, fostering restful nights and rejuvenated mornings.Lastly, I am the host of The Doze Podcast, which aims to demystify the complexities of sleep, making it accessible and engaging for our listeners by providing practical insights and actionable strategies for achieving optimal sleep health. As a minority and women-owned business, The Doze recognizes the importance of representation and inclusivity. The content is specifically tailored to empower women of color, supporting them in their professional roles and caregiving responsibilities at home.
Start With Sleep, Llc
View- Website:
- startwithsleep.com
- Employees:
- 2
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Ceo + Founder | Sleep Health EducatorStart With Sleep, LlcBuffalo, Ny, Us
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Ceo + FounderThe Doze Mar 2024 - Present*This is a rebranding of our retail division. The Doze is a START WITH SLEEP, LLC company.The Doze champions a lifestyle-driven approach, dedicated to enhancing personal growth by transforming the way you sleep. Our curated line of sleep-optimizing products, coupled with our weekly podcast, translates the science of sleep into practical solutions, empowering individuals to reach their peak potential by cultivating superior sleep habits.New Space Opening - March 2024. -
Sleep Health Educator | Ceo + FounderStart With Sleep, Llc Mar 2015 - PresentBuffalo, New York, UsSTART WITH SLEEP, LLC is an organization that serves as a community resource for sleep health education and advocacy by providing programming, training and seminars for school systems and corporate wellness initiatives.100% women-owned minority business.
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Keynote SpeakerStart With Sleep, Llc Mar 2015 - PresentBuffalo, New York, UsPresented at major conferences and institutions, emphasizing the importance of sleep in various aspects of health and productivity.Collaborated with educational leaders to integrate sleep health into school curricula and staff training programs.Sleep Conferences:The Society of Behavioral Sleep Medicine: CCSH Advanced Course ConferencePresentation: The Art of Coaching: Asking the QuestionsNational Sleep Foundation Sleep ShowPresentation: Building a Positive Relationship with SleepPresentation: The Art of a Good Night’s SleepHospital Systems:Erie County Medical CenterPresentation: The Night Shift – Shift Work & SleepGovernment AgenciesErie County Department of Social Services Conference 2015 -2023Community Based OrganizationsBuffalo Niagara Corporate Wellness Summit presented by American Heart AssociationPresentation: The Influence of Sleep on Productivity and Heart HealthAmerican Heart AssociationPresentation: Sleep and the Impact of StressSchool Districts:Erie I BOCESCreating Healthy Schools and Communities ConferenceKeynote: Rest, Recharge, Thrive: Building Strong Foundations for Sleep HealthErie County Association of School Boards – District ClerksKeynote: Building Healthy SleepCharter Middle School for Applied TechnologyCleveland Hill UFSDDepew Union Free School DistrictEast Aurora Union Free School DistrictHoly Cross Head StartParent Engagement Sessions: K-4, 5-8Elmwood Village Charter SchoolsHigher EducationBuffalo State CollegePresentation: Data Analytics & SleepErie Community CollegeUniversity at Buffalo DECAUniversity at Buffalo School of Management
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Shift Work | Sleep Health ProgramLabor Management Healthcare Fund Mar 2017 - PresentCheektowaga, New York, UsThe LMHF® Strive to Thrive program is a holistic approach to improving the health and quality of life of all first responders and other public employees in high-stress positions or personal situations. The LMHF® Strive to Thrive program is designed to provide first responders with the tools necessary to perform vital functions while building better relationships within the community. During the three-day, two-night retreat participants experience and learn the skills necessary to manage stress through proper rest/sleep, exercise & nutrition. START WITH SLEEP built and provides a customized sleep health program for shift workers on rest and sleep, inclusive of education, tools, and resources for the LMHF® Strive to Thrive program.We provide an interactive, hands-on learning experience for first responders and protective services personnel to understand how to set the foundation for healthy sleep practices by educating them on the importance of sleep, strategies for coping with shift work, and how to identify and overcome sleep challenges based on their work schedule and lifestyle. -
Lead Instructor - Global Integrative Adult Sleep Coach Certification ProgramInternational Parenting & Health Institute Aug 2018 - Dec 2023Ojai, Ca, UsThe International Parenting & Health Institute™ and START WITH SLEEP have a strategic partnership to provide a globally accredited certification program for sleep coaching. Since 2009, the International Parenting & Health Institute™ (IPHI) has been at the forefront of sleep education, offering cutting-edge, evidence-based training and preparation inclusive of all beliefs, cultures, lifestyles, and philosophies to provide global support for parenting and health professionals at all business stages. The partnership with START WITH SLEEP will provide the foundation for expanding the program to provide continuing education for new and experienced healthcare professionals seeking advanced knowledge, the tools, support, and training necessary to work with individuals in the most optimal, valuable, transformative, and integrated way to resolve their sleep issues. The self-directed, online program provides a holistic approach to sleep identifying challenges and supporting individuals through lifestyle, environmental and behavior adjustments. -
Professional Development Program | - Shift Work Sleep Health ProgramNew York State Eap Dec 2022 - Jul 2023START WITH SLEEP, LLC developed, designed, and delivered a training program for (EAP) Employee Assistance Program coordinators throughout 11 regions of New York State to assist their employees in shift work industries. They were provided the education to help groups successfully set the foundation for building healthy sleep practices by learning about the importance of sleep health, strategies for coping with shift work, tips on how to improve sleep habits with a nontraditional work schedule and guidance for referring individuals in need of sleep testing and/or sleep specialist services. Regions included:Western New York Rochester Mid-Hudson New York City Long IslandCentral New YorkUticaWatertownBinghamtonAdirondackCapital
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Diagnostic Sleep Medicine ConsultantSleep Insights May 2018 - Apr 2020Rochester, New York, UsSleep Insights is the largest independent sleep medicine practice in Central and Western New York, treating adult and pediatric patients. -
Clinical Sleep Educator | Diagnostic Sleep Medicine ConsultantSleep & Wellness Centers Jan 2016 - Apr 2018East Amherst, Ny, UsSleep & Wellness Centers, a national company, is an American Academy of Sleep Medicine accredited, multi-disciplinary comprehensive diagnostic sleep testing facility encompassing several local labs in the Greater Western and Central New York areas. Provided clinical sleep medicine education presentations to local physicians' offices, community organizations and hospitals regarding the risks of undiagnosed sleep disorders.Incorporated Sleep Disorder Screening Programs.Developed, fostered, and maintained relationships within the medical community with board-certified sleep specialists and durable medical equipment companies. -
Director Of Marketing & Business DevelopmentSleep & Wellness Centers Aug 2012 - Jan 2016East Amherst, Ny, UsOversaw all territories including Western and Central New York areas to include the development of 14 diagnostic sleep testing facilities.Oversaw marketing staff of 5 Regional Territory Managers.Coordinated with operations to ensure a seamless process for insurance verification and scheduling for in-lab diagnostic sleep testing, as well as home sleep testing.Coordinated the consultation clinic to ensure patient screening and evaluation process.Created public awareness marketing campaigns.Designed national marketing brand materials for diagnostic sleep testing services.Created fee for service proposals and screening programs for hospitals to decrease re-hospitalization rates and increase revenue.Conducted market research.Organized events for CME and CEU educational programs for physicians and community organizations.Facilitated national marketing call and professional development assignments.Served as an advisory and motivator for new team members.Maintained relationships with business affiliations and physician offices.Develop monthly, quarterly and yearly business analysis to include growth and market changes with evolving insurance changes and the prominence of home sleep testing as a competitor to traditional in-lab diagnostic testing.
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Regional Territory Manager | Diagnostic Sleep ConsultantSleep & Wellness Centers Nov 2007 - Aug 2012East Amherst, Ny, UsMarketed and provided clinical sleep medicine and sleep hygiene education presentations to Western New York physician offices, hospitals and health organizations in regards to the risks associated with undiagnosed sleep disorders to promote screening for in-lab diagnostic testing services.Generated new business, cold called, scheduled clinical in-services and collaborated with durable medical equipment companies.Developed application log program.Conducted home sleep testing and pulse oximetry screening for patients.Planned and participated in health fairs and wellness programs.Provided patient sleep education regarding medical sleep disorders and sleep hygiene. Translated medical documents into Spanish for national use.Responsible for achieving monthly, quarterly and yearly goals.
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Business DevelopmentUbmd Internal Medicine May 2016 - Apr 2017Amherst, New York, UsUBMD Internal Medicine is one of the largest medical practices in WNY comprised of 16 specialty divisions including: Adult Primary Care | Allergy | Cardiology | Critical Care | Endocrinology, Diabetes & Metabolism | Gastroenterology | Hepatology | Immunology | Infectious Disease | Internal Medicine - Pediatrics & Adult | Immunology | Nephrology | Nutrition | Rheumatology | Pulmonary | Sleep Medicine. -
Marketing Tour CoordinatorR3 Media Group Inc. 2005 - 2007Coordinated and facilitated planning, research, media relations, travel preparations and booking of cross country tours for nationwide mobile technology media company to include workshop programs for schools and local organizations.Organized and planned store site associate training visits, gaming tournaments and media events.Participated in technology training education conferences and executed press and media information releases.
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New Business Development ExecutiveYourcityweb.Com, Inc. 2001 - 2005Outside sales, business to business sales. Acted as creative force behind the design of website and promotional marketing materials for various accounts. Also worked as a translator for various political accounts.
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Foreign Language Teacher - SpanishBuffalo Public Schools 2001 - 2004UsTaught grades 3-12. Creation and Implementation of Academic Program utilizing NYS curriculum guide.Student Teacher Supervision and Evaluation.Multiculturalism Festival Coordinator.Public Relations Spokesperson.Buffalo Teachers Federation Delegate.
Soda Kuczkowski Skills
Soda Kuczkowski Education Details
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Cornell UniversityWomen'S Entrepreneurship -
University At Buffalo School Of Management, The State University Of New YorkCenter For Entrepreneurial Leadership
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Niagara UniversityEducational Administration And Supervision
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University At BuffaloCommunication And Media Studies
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Millard Fillmore CollegeAnd Applied Communication
Frequently Asked Questions about Soda Kuczkowski
What company does Soda Kuczkowski work for?
Soda Kuczkowski works for Start With Sleep, Llc
What is Soda Kuczkowski's role at the current company?
Soda Kuczkowski's current role is CEO + Founder | Sleep Health Educator.
What is Soda Kuczkowski's email address?
Soda Kuczkowski's email address is so****@****ail.com
What is Soda Kuczkowski's direct phone number?
Soda Kuczkowski's direct phone number is +171622*****
What schools did Soda Kuczkowski attend?
Soda Kuczkowski attended Cornell University, University At Buffalo School Of Management, The State University Of New York, Niagara University, University At Buffalo, Millard Fillmore College.
What are some of Soda Kuczkowski's interests?
Soda Kuczkowski has interest in Children, Economic Empowerment, Civil Rights And Social Action, Environment, Education, Science And Technology, Human Rights, Animal Welfare, Arts And Culture, Health.
What skills is Soda Kuczkowski known for?
Soda Kuczkowski has skills like Marketing, Public Relations, Strategic Planning, Sales, Media Relations, Public Speaking, Leadership, Event Planning, Customer Service, Social Media, Healthcare, Marketing Strategy.
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