Yoga, Cycle And Strength Instructor
Current•Enthusiastic and supportive of clients in their wellness journey •Instructs activities and positive coping mechanisms to transform unhealthy habits and fuel healthy minds and bodies •Designs lesson plans appropriate for each class, starting and ending class on time •Inspires others to commit to their goals and creates a safe pleasurable space for all participants to accomplish their goal •Expert in teaching yoga, meditation, cycle, and core strengthening