LPCC (Licensed Professional Clinical Counselor). M.A. Clinical Mental Health Counseling at The Chicago School of Professional Psychology and B.A. Psychology and Spanish at Saint Mary’s University of Minnesota. Sofia uses an eclectic approach to providing therapy services for individuals. She sees children above the age of 8 years old, adolescents and adults. She has experience utilizing Cognitive Behavioral Therapy (CBT) and evidence-based interventions, Dialectical Behavioral Therapy (DBT), Client-Centered, Multicultural focus, mindfulness/holistic approaches in addition to motivational/strengths-based approaches. She is bilingual in Spanish and English. Areas of clinical focus: AnxietyDepressionTrauma/PTSDEating DisordersSocial SkillsLife Transitions/AdjustmentSelf-EsteemAnger ManagementLGBTQ CounselingLatinX Counseling in Spanish Sexual-Abuse CounselingSpirituality/Life Purpose CounselingStress ManagementSuicidal Thinking and BehaviorSelf Injurious BehaviorSpending IssuesMindfulness/Holistic Therapy