Sofia is a performing artist and certified personal trainer with a fervent ambition to empower others. Whether she is training you to become the best, fittest and strongest version of yourself or to feel seen and heard in the performances she does or guides you through a dance class that boosts your self-esteem and encourages you to let go, Sofia's job is done if she knows her client, audience or students leave feeling like they've learned something new or with a sense of liberation within themselves or even simply feeling valued.She has always made it an integral quality in every role she's been in, including the customer service positions she's worked as, to bring positivity to the workplace and establish strong rapport with both coworkers and clients alike. It is one of her strongest qualities to respect and create trust between her colleagues and customers/clientele to attribute to a more all-round rewarding experience.Currently, she is balancing an active schedule training clients, rehearsing and performing with KLSP (KL Shakespeare Players) and running occasional pop up dance classes and workshops around KL and Selangor area. If you're looking for a new PT or performer (either dancer, actor or circus artist), drop me a message!
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ActorKl Shakespeare Players Apr 2023 - PresentKuala Lumpur, Federal Territory Of Kuala Lumpur, MalaysiaI am a freelance actor with KL Shakespeare Players, performing in various shows across schools and theatres in Malaysia. -
Certified Personal TrainerFreelance Jun 2022 - PresentKuala Lumpur, Federal Territory Of Kuala Lumpur, MalaysiaAs a certified Personal Trainer and Fitness Instructor, my most passionate aspect of this work is to inspire my clients to feel good in themselves and empower them to test their limits, strengthen their physical and mental wellbeing and adopt a healthier lifestyle through means of exercise and activity. My mission is to encourage in particular women to not fixate their fitness goals around their aesthetic but to embark on their journey with a realistic mindset that working out cannot be primarily based on achieving a specific body type but rather resulting in a sense of inner confidence and self-esteem boost that shines through because of the strength and abilities the body is required and built to improve.
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Personal TrainerThe Playground Fitness Managed By Playfit Sdn Bhd Aug 2022 - Jan 2023Kuala Lumpur, Federal Territory Of Kuala Lumpur, Malaysia -
Landsports PolyvalentClub Med Apr 2021 - Apr 2022Pahang, Malaysia -
Personal TrainerBabel Fit Sep 2019 - Jan 2021Kuala Lumpur, MalaysiaAfter finally obtaining my fitness instructor (Level 2) and personal trainer (Level 3) certifications, I went on to finally pursue my career as a personal trainer. It has been one of the most rewarding forms of work I've ever had the honour of having, with clients who have not only been ecstatic with their results (in strength and physique), but also who have enjoyed their sessions with me. In addition to that, members who attend my classes and are delirious after an intense but satisfying workout to great music sometimes applaud at the end, often return for more hardcore exercise. Babel has granted me the platform to not only expand my skills but to build my repertoire as a fitness enthusiast, supporting me in my growth and personal development. It has been a joy and delight working with such an accredited company.
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Events Assistant (Foh, Box Office, Cafe)The Albany Mar 2016 - Sep 2019DeptfordFront of House:Welcoming people in the venue, preparing and cleaning up the performance spaces before and after the shows, audience monitoring throughout the shows, managing the flow of audience and ushering them into the theatre, checking ticketsBox Office:Booking tickets for customers (using Spektrix), taking payments for room bookings and tickets for shows, cash handling, administrative responsibilities, answering phone calls and responding to emailsCafe/Bar Assistant:Cash handling, preparing drinks/beverages, maintaining hygiene at exceptional standards in the cafe/bar area, serve customers under pressure professionally and with collected composure -
Life ModellingFreelance Sep 2016 - Jun 2019London, United KingdomI occasionally model for life drawing classes primarily in the south east area of London but am flexible in location.
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ReceptionistCbre Feb 2018 - Oct 2018Bank, LondonWorking as receptionist in AXA Head Offices in Bank, London.Besides ensuring the reputation of reception is maintained at an exceptional standardof professionalism both in appearance and performance, the role consists of emails and administrative responsibilities, booking meeting rooms with specific requests (e.g. catering, IT equipment and assisting where necessary), answering phone calls, inbox monitoring and greeting guests, providing excellent customer service for top chief executives and CEOs. -
Customer Service Operator/SchedulingAmey Nov 2017 - Feb 2018London, United KingdomHelpdesk: Answering calls in a fast-paced environment to log maintenance jobs across 7 boroughs along with responding to emails regarding new and existing maintenance jobs (excellent communication skills and multitasking) Experience in using systems Concept and Cisco Finesse (adaptability to learning new software and systems quickly) Handling complaints/requests/queries professionally and calmly even when under immense pressure (providing excellent customer service) Ensuring proficiency and efficiency in an effective and timely manner when multitasking between various tasks and dutiesScheduling: Managing a team of internal engineers for specific boroughs and planning their daily schedule in accordance to the priority and expiry date of maintenance jobs (excellent planning and organisational skills with meticulous precision and attention to detail) Ensuring jobs are carried out by managing engineers’ activities whilst on call (management of a team and establishing trusting relationships with staff) Chasing up existing jobs that have not been attended to/completed through corresponding with engineers (fantastic communication skills and time keeping) Regularly updating details of job statuses, directly liaising with supervisors for specific boroughs (consistently excellent work ethic and being proactive in assigning jobs to ensure the team maximises their role) Confident in using Concept for booking jobs for engineers, logging new tasks, checking and updating existing ones, ensuring engineers are attending sites and carrying out jobs. Summary:High pressured environment and multitasking with answering ongoing calls, handling a busy inbox, booking meeting rooms and following up old jobs along with logging new ones, I’ve acquired a versatile range of new skills from these roles. My ability to adapt on a daily basis continues to improve as I thrive on the challenge of diversifying my skill set and knowledge. -
City AngelThe Office Group Jul 2016 - Oct 2017London, United KingdomA challenging role which forces me to adapt to different environments quickly, be flexible with changing buildings, learn how each building I covered operated, whilst carrying out the tasks expected as front of house (greeting and signing in guests, answering ongoing phone calls, responding to client emails and carrying out their requests efficiently and providing excellent general hospitality). In addition to this, we also book meeting rooms (for both internal and external clients), setting up offices for new clients, book couriers, take payments on Global Iris and Barclays, raising invoices, take prospects on viewings among other duties. This role has pushed me to perform my very best in an extremely busy environment and establish brilliant rapport with clients and guests alike. -
ReceptionistProject Fit Mar 2016 - Jul 201636-38 Cornhill, London Ec3V 3NgMain duties: admin-based, answering emails and phone calls, organising PAR-Q forms and permitting clients into the studio. Additionally, dealing with stock of products and towels, as well as general upkeep and appearance of the workplace. -
Teaching AssistantSugarman Education May 2016 - Jun 2016South East LondonI have been sent out to assist in classes across several schools in south east London, predominantly in Priory SEN School in Gipsy Hill. From this I have learnt to work with both mainstream primary and special needs schools and thus have acquired knowledge and understanding of how to manage and deal with children in both difficult as well as controlled situations. -
Front Of HouseNimax Theatres Ltd Jan 2016 - Feb 2016Palace Theatre, Shaftesbury AvenueGreeting customers at the start, providing the best service possible in order to enhance their experience at the theatre, as well as ensuring they are attended to throughout the evening. Meanwhile pushing sales for programmes, ice cream and snacks and therefore, handling cash payments. After the building has been cleared of audience, duties entail pick up of litter in the auditorium. -
Barista/WaitressBlue Mountain Cafe Jun 2015 - Dec 2015Sydenham, LondonGreeting customers and ensuring they receive the best customer service, being attentive to their orders and making them feel welcome. Counting cash at the end of the day as well as cleaning the cafe to maintain the hygiene and reputation of the establishment. Placing orders for cafe supplies (e.g. bread, cakes and kitchen ingredients). Taking orders and making drinks (hot and cold beverages) as well as managing the till/cash handling.
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ReceptionistLa Fitness Uk Nov 2014 - May 2015Sydenham, LondonWelcoming members and non-members alike with a positive and warm attitude, ensuring the gym floor is kept in top condition and attending to issues and feedback from the customers. Answering phone calls and dealing with enquiries regarding membership, classes/bookings, day passes, servicing of equipment etc. Additionally ensuring the safety of the gym by managing who is allowed to enter the gym.
Sofia Tengku Skills
Sofia Tengku Education Details
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TrainfitnessPass -
Contemporary Circus And Physical Performance -
The Alice Smith International School, Kuala LumpurA
Frequently Asked Questions about Sofia Tengku
What company does Sofia Tengku work for?
Sofia Tengku works for Kl Shakespeare Players
What is Sofia Tengku's role at the current company?
Sofia Tengku's current role is Personal Trainer/Performing Artist.
What schools did Sofia Tengku attend?
Sofia Tengku attended Trainfitness, Bath Spa University, The Alice Smith International School, Kuala Lumpur.
What are some of Sofia Tengku's interests?
Sofia Tengku has interest in Acrobatics, Dance, Juggling, Circus, Singing, Performing Arts, Acting.
What skills is Sofia Tengku known for?
Sofia Tengku has skills like Performing Arts, Dance, Acting, Public Speaking, Social Media, Juggling, Ballet, Research, Microsoft Excel, Singing, Microsoft Word, Microsoft Office.
Not the Sofia Tengku you were looking for?
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TENGKU SOFIA TENGKU ADNIN
Malaysia -
Tengku Sofia Farhana Tengku Mohamed
Frequent Flyer And Loyalty Programme (Enrich) Manager At Malaysia AirlinesMalaysia -
1malaysiaairlines.com
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