Certified Health Coach and Personal Trainer who has trained, taught and worked in preeminent hospitality enterprises for over 15 years. As a wellness-plan designer, who brings authentic changes in mindset by moving toward authentic wellness goals and achievements. Integration of these changes with physical instruction, balanced nutrition, and continual guidance and monitoring are my tools to promote changes in habits, behavior and lifestyle.In 2015, received certifications from the American Council of Exercise in Personal Training and Health Coaching with specializations in Weight Management and Behavior Change. Two years later, a second specialization was added to my skills: Pre & Postnatal Coaching.