Maureen Dunn Email & Phone Number

Maureen is a veteran fitness professional with a demonstrated history of serving others helping them to reach their health and fitness goals. Maureen is skilled in functional fitness, cardio interval and resistance training, nutrition, somatic longevity and holistic health practices, pilates, yoga and Zumba. Maureen is a former dancer, wellness enthusiast and somatic longevity coach who promotes movement practices that everyone can benefit from no matter what age or physical challenges they may embody. She has over 35 years experience teaching a variety of movement forms and 20 years experience as a lifestyle wellness coach. Her pedagogy is an eclectic mix of genres with value given to subjective sensations and awakening intuitions of somatic awareness. Her approach to functional fitness, pilates and yoga facilitation, instruction and coaching is an integrated blend of tradition and innovation. She embraces the wisdom of the classic traditions firmly steeped in inspirational legacies and she engenders a commitment to creativity and invention building upon a vast history of movement practice and traditional landmark methods moving them into the twenty-first Century and beyond. She is actively involved paving the way toward an exciting and transformational future promoting health and wellness through vital practices of enhanced somatic awareness, cultivated through and nurtured within both pilates and yoga formats as well as various other creative movement and fitness frameworks. She espouses exercise methods based upon the purposeful pursuit of intentional action engaged to inspire and strengthen, body, mind, heart and soul. She believes in the power of intelligent movement and invigorating exercise experiences, supported by nutritionally sound eating habits, designed to motivate and encourage a matrix of healthy choices, engaged to promote positive sensations of well being, fostering lives fulfilled with more moments of joy, excitement, peace and inner contentment.

Listed skills include Fitness, Ballet, Nutrition, Jazz Dance, and 37 others.

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  University Of North Carolina At Greensboro

  Dance Choreography And Somatic Studies