Sona Tilly R.

Sona Tilly R. Email and Phone Number

Rewiring the Genomics of Stress! 🧬Certified Functional Nutrigenomics Consultant🎙️Co-Host Gene & Tonic Podcast 🧘‍♀️D-Stress Effect Workshop ⬇️inflammation, anxiety ⬆️ leadership resilience, performance, calm & energy @
Sona Tilly R.'s Location
Austin, Texas, United States, United States
About Sona Tilly R.

The moment I discovered Functional Genomics, I knew I’d found a kind of magic fairy dust.🧚I was hooked - especially on its power to help root cause inflammation, metabolic weakness, and balance neurotransmitters.It’s the secret to elevating performance, sharpening executive function and creative thinking. Managing stress and anxiety with more calm, clarity, and confidence. So you can become the resilient, inspiring leader you’re meant to be.I’ve walked this path myself, from corporate tech to entrepreneurship - being able to manage my own anxious stress and my experience with ADHD (which I realized late in life, but that’s a story for another time🙃).PLUS having the opportunity to help colleagues with their inflammation, chronic stress symptoms & resulting health issues… learning to manage anxiety and that "wired but tired" feeling that so many experience - I took the leap to turn my passion into my full-time mission.🧬 Now, as a certified Functional Nutrigenomic Consultant and Integrative Wellness Coach, I help others unlock their potential through Functional Genomic DNA Testing & Analysis, paired with epigenetic methodologies.Ready to break free from feeling stuck? Join me in my free signature masterclass, The D-Stress Effect, and let’s get to the root of what’s holding you back. - For info & join waitlist: https://genecrush.ck.page/a7a0ac266e🧚 Let's sprinkle that magic. 😉

Sona Tilly R.'s Current Company Details
GeneCrush.com | Gene & Tonic Podcast | @GeneCrush on IG

Genecrush.Com | Gene & Tonic Podcast | @Genecrush On Ig

Rewiring the Genomics of Stress! 🧬Certified Functional Nutrigenomics Consultant🎙️Co-Host Gene & Tonic Podcast 🧘‍♀️D-Stress Effect Workshop ⬇️inflammation, anxiety ⬆️ leadership resilience, performance, calm & energy
Sona Tilly R. Work Experience Details
  • Genecrush.Com | Gene & Tonic Podcast | @Genecrush On Ig
    Founder, Genecrush, Llc.
    Genecrush.Com | Gene & Tonic Podcast | @Genecrush On Ig Jul 2020 - Present
    Offering Functional Genomic testing and analysis + epigenetic/holistic methodologies to help calm inflammation, anxiousness, and boost energy - for optimal performance and wellbeing.We work with you to create an individualized functional wellness plan for your own DNA body type. Utilizing private/confidential DNA testing, I provide functional genomic analysis of metabolic pathways related to inflammation, stress, immunity, gut microbiome, and mitochondrial energy.Visit at GeneCrush.com, and connect on IG @GeneCrush
  • Gene And Tonic Podcast
    Podcast Host
    Gene And Tonic Podcast Sep 2023 - Present
    Lively conversations on how to vitalize your genes to up-level your brain, body, and beauty! Join Sona and Charlotte as they uncover and share cutting-edge functional genomic tips and natural epigenetics to optimize your health and confidence. You’ll especially want to tune in if you’ve been struggling with chronic stress, inflammation, or lack of focus and energy. They dive into the genetics of anxiety, stress, weight & inflammation, while offering psychological and evidence based techniques + DNA biohacking tips, to help you achieve more calm, clarity, and balance.
  • Dell Technologies
    Sr. Program Manager, Technology Planning & Enablement
    Dell Technologies Mar 2015 - Feb 2023
    Digital Transformation; CFI; Robotics Process Automation; Technology Planning & Enablement
  • Dell
    Program Manager, Cloud Management Services
    Dell Apr 2008 - Jul 2008
  • Dell
    Marketing Product Manager - Consumer Marketing
    Dell Aug 2006 - Apr 2008
  • Dell
    Development Manager, Software Apps
    Dell Oct 2005 - Aug 2006
  • Dell
    Project Management (Os, Software, Hardware)
    Dell Jun 1999 - Oct 2005
  • Apl
    Account Executive
    Apl Mar 1994 - Feb 1997

Sona Tilly R. Education Details

  • University Of California, Davis
    Organizational Studies(Business Sociology) | Environmental Science
  • Academy Of Comprehensive Integrative Medicine
    Academy Of Comprehensive Integrative Medicine
    Certified Integrative Wellness Coach
  • Nutrigenetic Research Institute
    Nutrigenetic Research Institute
    Certified Genomic Nutrition Consultant

Frequently Asked Questions about Sona Tilly R.

What company does Sona Tilly R. work for?

Sona Tilly R. works for Genecrush.com | Gene & Tonic Podcast | @genecrush On Ig

What is Sona Tilly R.'s role at the current company?

Sona Tilly R.'s current role is Rewiring the Genomics of Stress! 🧬Certified Functional Nutrigenomics Consultant🎙️Co-Host Gene & Tonic Podcast 🧘‍♀️D-Stress Effect Workshop ⬇️inflammation, anxiety ⬆️ leadership resilience, performance, calm & energy.

What schools did Sona Tilly R. attend?

Sona Tilly R. attended University Of California, Davis, Academy Of Comprehensive Integrative Medicine, Nutrigenetic Research Institute.

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