🔥What’s New?🔥 Are you ready for stress relief, to reclaim your energy & performance, or to shift your career to something more aligned with who you are and what you want? You want to check out one of my power-packed eight-week 1:1 programs. https://www.sonyastattmann.com/coaching-programs/*** July & August are great times to offer resilience workshops to your team! The summer months can be challenging, especially for team members balancing kids. —-> A few of my signature resilience workshops:✨Navigating Change & Reclaiming Resilience - expanding your team’s capacity to handle stress & change (https://www.sonyastattmann.com/resilience-training-workplace/)✨Beating Burnout & Building Resilience - the keys to putting the brake on stress & burnout (https://www.sonyastattmann.com/burnout-stress-management-workshops/)ALL MY SERVICES—> Corporate Wellness: I work with HR teams, event coordinators & ERG leaders to bring wellness education & resilience tools to small and large teams. My most popular topics: Stress Management & Burnout Mental Health & Wellness Resilience & Change Goal Achievement & ProductivityLearn more: https://www.sonyastattmann.com/corporate-wellness-speaker/—> Coaching for burnout & stress, energy & performance or career change. All of my programs include: An evidence-based process designed from 24 years of experience Mind & body tools that get to the roots of your challenges Micro-practices for building new habits & long-lasting change A personal private podcast loaded with resources & tools A strategic plan for continuing the work long after you complete your coachingLearn more: https://www.sonyastattmann.com/coaching-programs/—> Support for founders & startups: I work with founders, their teams & VCs to support the startup eco-system with wellness tools. 1:1 coaching for founders Small group coaching for co-founders Burnout, resilience & mental health events for startup teams VC-funded coaching programs for founders VC-supported events & retreats for portfolio membersLearn more: https://www.sonyastattmann.com/wellness-tools-for-founders/
Listed skills include Entrepreneurship, Public Speaking, Personal Development, Leadership, and 21 others.