At Alphonsa Hospital, our team has been instrumental in advancing patient care through mindfulness-based psychotherapy and addiction recovery. With a solid foundation from Medical College Trivandrum and specialized training in psychiatry from Ranchi University, we're adept in motivational interviewing, enabling patients to make significant life changes. The journey since 2019 has honed my competencies in mental health, culminating in my current role as a Consultant Psychiatrist where we foster healing and resilience.In 2021, I started a mental health platform Cloud Cuckoo Land ,resonating with the idea of an utopian community in mental health where everyone prioritises their peace of mind before everything else in the world. Our community focussed on building emotional resilience and building harmonious lives than crafting for the successful . We believe that the definition of success shouldn’t create binary concepts but a spectrum of life stories which span over varying degree of peace and love in life. We have now our reliable community members crafting their stories at both kochi,kakkanad and Thrissur.I joined B &B memorial hospital in 2022 as Consultant Psychiatrist and I gained experience working with multidisciplinary teams in management of clients with psychological illness or distress which are primarily attributed to medical illness and post surgery care.