Sophia Lundgren Tolbert Email and Phone Number
Born and raised in Marin County California, I am a vinyasa yoga instructor and a Nutritional health specialist . I work with private clients, small groups, and in studios. I strongly believe that the human body if given the right care can accomplish astonishing things, and my goal is to help all my clients learn about their bodies and fall in love with movement and food! Website in progress, for bookings reach out to me directly.
The Studio Mill Valley
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Studio DirectorThe Studio Mill Valley Jul 2023 - PresentUnited States -
Yoga InstructorSophia Luce Sep 2019 - PresentSan Francisco Bay AreaYoga Alliance certified vinyasa yoga instructorPersonal Trainer
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ProprietorHzrd Projects 2018 - PresentSan Francisco Bay Area
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Studio DirectorCloudbreak Yoga Mar 2021 - Sep 2021Sausalito, California, United StatesAs Studio Director for a 50 person capacity studio I was responsible for all staff communutcaton, scheduling, hiring, and payroll. I was also in charge of all customer communication membership sales, and problem solving. I designed the yoga program, retreats, workshops, events, and handled the majority of studio operations. I worked directly with the owner to develop the studios overall aesthetic and atmosphere. Expert in Mindbody, reporting, social media, and marketing.
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Personal AssistantTott Global May 2017 - Dec 2018
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StewardHawaii Yachts And Global Oceans Club May 2018 - Aug 2018Hawaiian IslandsMy position at Hawaii Yachts and Global Oceans Club was to attend to all high end guests to make sure their experience aboard any of our luxury yachts was perfect. I worked 7 days a week making sure the yachts were always in perfect condition, and I was a part of a 5 person crew that sailed between all of the Hawaiian islands to take guests to their desired charter locations. I worked closely with the captain and chef to deliver the best experience for each and every guest.
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Studio AssistantYoga Mountain Studio Feb 2016 - Aug 2017San Francisco Bay AreaManaging studio schedule, client profiles, memberships, and helping to facilitate studio activities and cleanliness.
Sophia Lundgren Tolbert Education Details
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Holistic Health -
Satva Yoga BaliVinyasa -
Human Nutrition
Frequently Asked Questions about Sophia Lundgren Tolbert
What company does Sophia Lundgren Tolbert work for?
Sophia Lundgren Tolbert works for The Studio Mill Valley
What is Sophia Lundgren Tolbert's role at the current company?
Sophia Lundgren Tolbert's current role is Studio director,Yoga Instructor, Nutrition Specialist, Sound Healer,and Wellness Coach.
What schools did Sophia Lundgren Tolbert attend?
Sophia Lundgren Tolbert attended Bauman College: Holistic Nutrition And Culinary Arts, Satva Yoga Bali, Santa Barbara City College.
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