I work with leaders and creatives who want to make a positive impact in the world but are held back by self-defeating or undermining patterns, such as perfectionism, procrastination and self-doubt. Together we get to know and validate the internal dynamics and strategies of your "parts" or subpersonalities, such as an inner critic, people pleaser, perfectionist, controller, avoider, or hyper-achiever, so that you can regain compassionate and courageous leadership of your inner team and fully tap into your natural strengths, capacities, wisdom.Transforming patterns such as imposter syndrome, perfectionism, and procrastination into the strengths and capacities that they originated from and exploring and appreciating how they support your core values and purpose will allow you to act from a place of self-confident, calm and compassionate Self-leadership in all areas of your life.Other than improving relationships and leadership skills, harmonising, untangling and unfolding your inner system also can help reverse chronic health conditions - including chronic pain and autoimmune diseases.Other than being a Certified IFS Practitioner and ADAPT-certified Functional Medicine Coach, I'm informed by Focusing, Polyvagal Theory and Non-Violent Communication. Book an initial Zoom chat to explore whether we could work together: https://p.bttr.to/3cqI9gM