Sophie Smith-Doré is a Helping women change their relationship with food - for LIFE. at Pflag Canada. She possess expertise in fitness, wellness, nutrition, fitness training, weight training and 17 more skills. Colleagues describe her as "" and "Sophie Smith is exactly who you want on your side if you are looking to achieve your health and fitness goals. Not only does she teach, mentor, encourage from a position of experience but she is an outstanding example of what can be achieved when determination is your driving force. She is a true pillar of professionalism and truly cares about her clients. Her transparent approach is inspirational and motivating. Whether you are just starting out or are looking to take on your first… Show more"