With over 6 years of industry experience and 4 years as a dedicated Fitness and Wellness Coach, I specialize in helping busy professional achieve their fitness goals without missing out on their favourite foods. I have worked with many renowned Indian brands in the Fitness Industry like MuscleBlaze, Fitmore Peanut Butter, just to name a few. My expertise lies in creating personalized fitness plans, providing sustainable nutritional guidance that includes your favourite foods as well, and offering motivational and mental health support to clients who struggle with their daily work stress. As a certified professional, my commitment to continuous science based learning and staying updated with industry trends ensures that my clients receive the most effective and innovative solutions.As they say 1 hour of exercise a day keeps the doctor away, so let's connect and discuss on how you can achieve your health and wellness goals. Email : soumencfit@gmail.com