Mental Health Talk Therapist
CurrentMy approach is deeply client-centered. I focus on harm reduction and a trauma-informed renewal of your inherent strengths, solutions, and support networks. I view my work through an anti-oppressive/social justice lens and am committed to increasing my own awareness and resistance to the systems that perpetuate structural inequities in race, gender, and socio-economic status among others. From a therapeutic orientation perspective, I draw on practices within Acceptance and Commitment Therapy… Show more My approach is deeply client-centered. I focus on harm reduction and a trauma-informed renewal of your inherent strengths, solutions, and support networks. I view my work through an anti-oppressive/social justice lens and am committed to increasing my own awareness and resistance to the systems that perpetuate structural inequities in race, gender, and socio-economic status among others. From a therapeutic orientation perspective, I draw on practices within Acceptance and Commitment Therapy, Mindfulness Practice, Somatic Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Narrative Therapy. Show less