As the founder of Prime Spine Plus, I offer holistic and personalized solutions for wellness, chronic pain, and treatment. I have been practicing in the chiropractic field since 1993, specializing in traumatic injuries for both acute and chronic pain sufferers. My goal is to help you achieve optimal health by addressing the root causes of your pain and providing you with the best services and products that can support your recovery and well-being.I am also an applied clinical nutritionist, certified sleep science coach, and author. I have completed multiple courses and certifications on the science of well-being, sleep, and neurobiology from prestigious universities such as Yale and Michigan. I have written the book Sensational Sleep, which shares my insights and tips on how to improve your sleep habits, nutrition, and ergonomics. I believe that by enhancing your sleep quality and quantity, you can boost your cognitive ability, mood, energy, and performance in all aspects of your life.Improving your mindset is a key factor in improving your well being. I offer coaching on Mindset and Wellness to help you get the results you are wanting to achieve.