Stacy Digregorio Email and Phone Number
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Stacy Digregorio is a Owner and Mindfulness Educator at Lotus Heart Mindfulness. She possess expertise in relaxation, hatha yoga, meditation, yoga, stress management and 19 more skills.
Lotus Heart Mindfulness
View- Website:
- lotusheartmindfulness.com
- Employees:
- 1
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Owner And Mindfulness EducatorLotus Heart MindfulnessFlorida, United States -
Owner/ Mindfulness EducatorLotus Heart Mindfulness Sep 2015 - PresentTampa/St. Petersburg, Florida Area✳ Teach Mindfulness-Based Stress Reduction (MBSR) at Tampa General Hospital.✳ Teach personalized yoga, and meditation classes as well as lead sound baths to individuals, corporations, and small groups. -
Owner / Founder / InstructorBlissed Out Llc - Yoga And Massage Therapy 2012 - 2015381 N. York St. Elmhurst, Il 60126✳ Successfully developed a new Yoga Studio, overseeing all details from conception to the first day of classes. Sold studio in 2014 and remained an instructor for group classes..✳ Created a strong community of yoga students developed through the recruitment of talented teachers with a shared goal of creating a welcoming space to practice.✳ Managed daily operations including front desk operations. Provided tours and consultations to potential students and remained available over phone and email for any follow-up questions.✳ Taught group and private classes for up to 15 students of varying levels of experience. Tailored sessions to fit group needs and desired outcomes.✳ Identified creative and low-cost marketing strategies to increase new students through direct mailings, print and online ads, and sponsoring local charity events through free course donations. ✳ Maintained detailed records on schedules, income, taxes, and advertising outcomes.✳ Developed a working knowledge of fitness studio equipment maintenance and purchasing. -
Corporate Yoga InstructorFreelance, Independent 2011 - 2015Elk Grove Village, Il✳ Developed new business leads through networking. Interacted with Human Resources departments at various companies to offer services and translate the wellness benefits to employers with a goal of making yoga more accessible.✳ Designed 6 to 8-week yoga series to meet the needs of corporate employees. Focused on stress reduction, strength building, reducing the effects of sitting all day, and providing self-help techniques.
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Yoga InstructorYoga Habitat Jan 2012 - Mar 2012North Berwyn Park District✳ Taught gentle Hatha Yoga focusing on flexibility, strength, and helping new students find a sense of calm.✳ Instructed and interacted with kids ages 5 to 13 in -series. Asana, pranayama, and silly interpretations of classic poses were used as an introduction to yoga.
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Writer, BloggerNonpareil, Sprinkles Of Indie Style 2008 - 2010✳ Originated concept for monetized blog that features work of independent artisans. ✳ Research, compose, and post interesting content. ✳ Cultivate loyal following, interacting with readers in an engaging and timely manner. ✳ Handle all marketing aspects including coordinating ads and promotions.✳ Currently attracts 7,500 unique visitors and subsequently 13,000 page views monthly.✳ Started business from scratch, including selecting name, area of focus, and Website's persona.✳ Built community of readers worldwide by contributing to similar blogs and interacting extensively on social networking sites.✳ Gained increases in readership through Twitter and Facebook promotions as well as advertising on other Websites.
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Owner/Co-ManagerZuzu'S Petals 2001 - 2010Elmhurst, Il✳ Co-founded profitable business, generating artistic illustrations and visual-pleasing designs for stationery, cards, invitations, tee shirts, and housewares.✳ Successfully marketed and sold product via art shows/fairs, website, and partner websites. Created custom logos for corporations, small businesses, and non-profits. ✳ Developed a business plan, ordering system, branding and standards to ensure all expectations are exceeded.✳ Purchased industrial printing equipment and software to increase delivery speeds and development of quick sale, prepackaged items.
Stacy Digregorio Skills
Stacy Digregorio Education Details
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Psychology -
Prairie YogaYoga Teacher Training -
Global Yoga And WellnessHatha Yoga Teacher Training -
Blue Lotus Thai Healing StudiesRegistered Thai Therapist -
Psychology
Frequently Asked Questions about Stacy Digregorio
What company does Stacy Digregorio work for?
Stacy Digregorio works for Lotus Heart Mindfulness
What is Stacy Digregorio's role at the current company?
Stacy Digregorio's current role is Owner and Mindfulness Educator.
What is Stacy Digregorio's email address?
Stacy Digregorio's email address is st****@****ail.com
What is Stacy Digregorio's direct phone number?
Stacy Digregorio's direct phone number is +163096*****
What schools did Stacy Digregorio attend?
Stacy Digregorio attended Sonoma State University, Prairie Yoga, Global Yoga And Wellness, Blue Lotus Thai Healing Studies, Sonoma State University.
What are some of Stacy Digregorio's interests?
Stacy Digregorio has interest in Aerobics, Collecting Antiques, Exercise, Home Improvement, Collecting Art, Shooting, Reading, Gourmet Cooking, Sports, Home Decoration.
What skills is Stacy Digregorio known for?
Stacy Digregorio has skills like Relaxation, Hatha Yoga, Meditation, Yoga, Stress Management, Healing, Thai Massage, Fitness, Wellness Coaching, Wellness, Lifestyle, Stretching.
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Stacy DiGregorio
Elmhurst, Il1zuzuspetalsonline.com -
5att.net, nationalhealing.com, hotmail.com, pinnaclefoods.com, pinnaclefoodscorp.com
4 +130967XXXXX
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