Steph Gaudreau Email & Phone Number

The Fuel Your Strength Podcast dives into evidence-based strategies for nutrition training and recovery, and why once you’re approaching your 40s and beyond, you need to do things a little differently than you did in your 20s. You’ll learn how to eat, train, and recover smarter, so you build strength and muscle, have more energy, and perform better in and out of the gym. We’re here to challenge the limiting industry narratives about what women can and should do in training and beyond. If that sounds good, hit subscribe on your favorite podcast app. I’m sports nutritionist and weightlifting coach Steph Gaudreau. I’m a proud veteran podcaster in the fitness and nutrition space, hosting the show since 2015 with 5 million downloads and counting.Show your support for this free podcast by: subscribing on your favorite app, leaving a rating and review on iTunes, and sharing your favorite episodes on Instagram stories. It means the world!

I’m the only strength strategist for women 40+ who can help you feel like an athlete again, build a strong body and fitness that lasts for years, and challenge aging like society says you "should."

StupidEasyPaleo.com was rebranded in November 2018 to StephGaudreau.com

I'm an international speaker who's taken the stage at big health/wellness events like PaleoFX, the Ancestral Health Society, and the Ancestral Health Society New Zealand. I've delivered nutrition seminars in gyms around the world, and have also spoken about mindset and strength training.Speaking appearances:Ancestral Health Society New Zealand 2015, 2017PaleoFX 2015, 2014Ancestral Health Society US 2014Taste of Paleo 2014CrossFit Fortius CrossFit Mission GorgeCrossFit Temecula SouthCrossFit LoveBear Republic CrossFitLululemon Athletica San DiegoCrossFit ChickasawCrossFit BalboaInov-8 Athlete CampCrossFit Team AcademyBootcamp Fitness KCCrossFit GlasgowCrossFit Bangkok

Http://Stupideasypaleo.Com

Harder to Kill Radio (http://stupideasypaleo.com/review)The Performance Paleo Cookbook (January 2015 http://stupideasypaleo.com/performance-paleo-cookbook)The Paleo Athlete (January 2014 http://stupideasypaleo.com/the-paleo-athlete-book)

San Diego

I coach Olympic style weightlifting at CrossFit Fortius in San Diego, CA and hold USAW-L1 certification.

The #1 online strength conference created by women, for women has reached thousands around the world and has featured over 35 (and counting) world-class female coaches, doctors, thought leaders, and athletes teach other women how to build their strongest body, mind, and spirit.http://womensstrengthsummit.com

Gilbert, Az

Hatfield, Ma

Nutritional Therapy Practitioner

Bachelor Of Science (Bs), Biology - Human Physiology

BS - Biology (Human Physiology concentration)

Master Of Arts (M.A.), Education

MA - Education, National Board Certification

High School Diploma, High School/Secondary Diplomas And Certificates