Stephanie Johnston Email and Phone Number

I am a professional in the fitness and wellness industry with a background as a Personal Trainer, Group Fitness Instructor, and Nutrition Coach. In addition to my fitness credentials, I am also the President of a licensed childcare program, a role that has honed my leadership skills and ability to manage diverse responsibilities.With a handful of years experience in personal training and group fitness, I specialize in designing customized workout programs that cater to individual needs and goals. My classes are known for their dynamic energy, creative routines, and a supportive atmosphere that motivates participants to push their limits. I thrive on helping clients discover the joy of movement and the transformative power of regular exercise.My approach emphasizes balanced nutrition, practical meal planning, and sustainable changes that promote overall well-being.Leading a licensed childcare program has been a rewarding experience, allowing me to cultivate strong organizational and leadership skills. I manage a team of dedicated professionals, ensuring that we provide a nurturing and safe environment for children. This role has sharpened my abilities in time management, strategic planning, and the delegation of tasks. I am adept at creating structured yet flexible schedules that balance the needs of staff, parents, and children.Successfully balancing multiple roles requires efficient time management. I prioritize tasks and streamline processes to maximize productivity and ensure quality service across all my professional endeavors.Whether designing engaging fitness classes or developing innovative childcare programs, I utilize creativity to keep experiences fresh and enjoyable. This creative approach also extends to crafting appealing and nutritious meal plans.My commitment to continuous learning and professional development fuels my ambition. I strive for excellence in all my roles, always seeking new challenges and opportunities for growth.Delegation & Team Leadership: I believe in the power of a focused and motivated team. By delegating tasks effectively, I empower my team members, foster a collaborative environment, and achieve our collective goals.I am dedicated to empowering individuals to achieve their best selves through fitness, nutrition, and balanced living. Whether working one-on-one, leading a group, or managing a team, I bring passion, expertise, and a positive attitude to every endeavor.