Determined to enrich the lives of those around me I have combined my twenty years of leadership and passion for coaching to create a company dedicated to helping individuals and teams find their flow.My expertise is in helping people rediscover their strengths and apply those to achieve personal and professional goals. As a results-oriented coach, I am guided by my own strengths: strategy, realness, activation, and focus. My Flowology offers:🌿 Personal and Professional CoachingMy coaching framework is designed to support people and teams who want to take action to move ahead in some area of their lives, whether it be personal or professional. 🌿 One-on-One or Group Yoga SessionsThe body is intrinsically connected to the mind and your overall well-being. I specialize in group yoga classes for teams within the workplace. 🌿 Individual or Group Meditation SessionsMy classes are designed for all levels of practice experience and are designed to transcend beyond your practice and instill transformative change.

Leader in fundraising and organizational effectiveness. Provides one on one coaching to help people ignite their potential. Works with teams to increase organizational effectiveness resulting in team satisfaction, improved customer experiences, and better work-life balance.

Lead agency providing direct services and community impact initiatives. Community-based care coordination services to five counties. Supported access to community resources and health care providers. Launched peer recovery services including a clean and sober community. Supported Yampa Valley Well-being Consortium & Annual Wellness Conference to drive population health outcomes through collaborative efforts. Oversaw regional community health needs assessment and strategic planning process to address gaps.

Supported the Early Childhood Colorado Partnership and Facilitated community development activities throughout Colorado.