🌟 Occupational Therapist | Mental Health Maven | Holistic Business Owner | Self-Love Advocate 🌟Since 2018, I've been transforming lives at CBI as an Occupational Therapist, specializing in mental health, mindset shifts, behavioral activation, and ergonomic assessments. I’m basically a human Swiss Army knife, helping people move better, think clearer, and live happier.When I'm not busy dissecting the perfect sitting posture or guiding clients through mindset makeovers, I'm running a holistic business dedicated to spreading self-compassion and self-love. My mission? To help people break the chains of intergenerational trauma and embrace the kindness they deserve.But wait, there's more! I'm also on my own transformation journey. Yep, I’m walking the walk, doing the inner work, and sharing the light and love I discover along the way. It’s a bit like being my own client—just with a lot more snacks and motivational pep talks. 😄So, if you’re looking to optimize your ergonomics, transform your mindset, or simply find a little more love in your life (self-love counts!), you’ve come to the right place.Let’s connect and spread the good vibes together! 💫