As a clinical psychologist, I work with children, adolescents and young adults who are navigating challenges at home, at school or in their social circles. Specifically, I have experience helping people manage anxiety and depression, emotion regulation, complex PTSD, and secure identity development. To achieve this, I tailor a range of different evidence-based therapies to individual clients; these include cognitive behavioural therapy, schema therapy, mindfulness techniques and acceptance and commitment therapy.I work with a diverse range of clients, including neurodivergent and LGBTIQA+ individuals. I understand the importance of developing a strong rapport with my clients, and aim to create an honest and open space where they can safely explore both their current and past experiences. I am passionate about working collaboratively with my clients to build resilience and a personal understanding of not only what is currently happening, but why it might be occurring and how to develop practical coping skills to manage those experiences and challenges moving forward.
Listed skills include Public Speaking, Leadership, Customer Service, Social Media, and 14 others.
