Performance Coach
CurrentMindfulness & Body Language Coach using practical & playful strategies to help optimize challenges for better performance & greater well-being.
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@nasharts.com
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1 phone found area 914
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Stephanie Nash is listed as Practical, Playful & Profound ways to “Rewire Your Being” for Optimal Performance & Happiness at Strategic Mindfulness, based in Santa Monica, California, United States. AeroLeads shows a work email signal at nasharts.com, phone signal with area code 914, and a matched LinkedIn profile for Stephanie Nash.
Stephanie Nash previously worked as Performance Coach at Strategic Mindfulness and Professional Speaker, Coach at Strategic Mindfulness. Stephanie Nash holds Ab, Psychology, English, Drama from Duke University.
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Rarely are mindfulness & embodiment practices presented in such a practical & playful way - while working deeply to create profound shifts and rewiring of thinking/feeling/behavior habit patterns.Stephanie Nash has been teaching mindfulness, as an expert in the Unified Mindfulness system, since 2000, and also put together & taught a mindfulness program for the second part of a Harvard Medical School brain study using UM techniques (which were developed by her mentor, Shinzen Young.)Stephanie has also taught how body language can affect how we think & feel, and was a guest expert on a Chopra show where she taught laughing meditation, and her work is now being featured on several major apps like Insight Timer, Dare, and Brightmind. Steph's own app, "Rewire Your Being", will be available in Dec 2022/Jan 2023.Stephanie's years of teaching actors & directors helps her address the issues that we create in body & mind with a unique perspective (as actors are trying to create the suffering that meditators are trying to dissolve.) So she knows how to "put it together and pull it apart", with great clarity on the components involved - and tons of creative, effective strategies. Stephanie is also a working professional actress: http://stephanienash.comIn addition, Steph teaches presentation skills - i.e. how to speak in front of others with confidence & clarity - to individuals, corporations and at institutions like the UCLArts & Healing Social Emotional Arts program, among others.To set up a free consultation - for your business or for yourself at: https://calendly.com/strategicmindfulness/20minconsultationOther helpful links:FREE MEDITATION ("The 10 Minute Chill"): https://www.strategic-mindfulness.com/free-10-min-chillLETTING GO of NEGATIVE THINKING & JUDGMENT (course): https://strategic-mindfulness.thinkific.com/courses/letting-go-of-negative-thinking-judgmentWEBSITE: www.strategic-mindfulness.com (courses, info)YOUTUBE: https://www.youtube.com/c/StephanieNashMeditation/INSIGHT TIMER: https://insighttimer.com/stephanienashINSTAGRAM: https://www.instagram.com/stephanie__nash/CLUBHOUSE: https://www.clubhouse.com/@stephnashteachLINKED IN: www.linkedin.com/in/stephanienashspeakercoachFACEBOOK - STRATEGIC MINDFULNESS GROUP: https://www.facebook.com/groups/217646413209110NON-PROFIT: www.mindfulnessarts.org (nonprofit)
Listed skills include Acting, Theatre, Film, Comedy, and 33 others.
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Mindfulness & Body Language Coach using practical & playful strategies to help optimize challenges for better performance & greater well-being.
Presentations, interactive workshops, online mindfulness programs, and personal coaching for corporations, organizations, and individuals. Learn strategic and practical applications of mindfulness to reduce stress and increase productivity, creativity, and happiness. Private sessions also available via Zoom. Half-day and weekend retreats are also available.
*WON BEST ACTRESS AWARD at Beverly Hills Shorts Festival 2013ACTING CLIPS: www.stephanienash.comMANY NATIONAL COMMERCIALS - see site.
POPULAR WORKSHOP: "Shifting Position to Shift Perception" - working with Body Language to change how you think and feel - and how you are seen. http://www.uclartsandhealing.net/ViewProgram.aspx?ID=337Also teach PRESENTATION SKILLS as part of the S.E.A. (Social Emotional Arts) PROGRAM (CEU's available) which is sponsored by UCLArts & Healing.
Practical Applications of Mindfulness Meditation Techniques - in Art and in LifeMindfulness Arts is dedicated to helping people find more ease, creativity & fulfillment in their lives using mindfulness as well as other healing & artistic modalities, skills & techniques.Workshops, retreats and private sessions available. Also phone, skype.Special Meditation.
Trained by Shinzen Young and have assisted & collaborated with him for 10 years utilizing his innovative mindfulness techniques. Emphasis on practical application.
Speaker, presenter, teacher of "Laughter for Inner Fitness" - bringing experiential awareness of the physical, psychological, emotional and spiritual benefits of laughter and smiling in an engaging interactive presentation.Laughter has been proven to benefit immune system, pain tolerance, productivity, community and enjoyment - among many other positive.
Pasadena, CA, US
Taught Special Master Classes for graduate directors in working with actors, casting, an acting "crash course", and sometimes Special Master Classes to help directors with their thesis projects.Previous graduate class involved experientially teaching directors the process of acting (i.e. they must do it), and how to communicate to actors to get great.
New York, NY, US
Taught scene study class on how to act in comedic material - incorporating acting basics while also delving into skills and issues specific to comedy.
Taught "Expressive Movement" class - learning to integrate the body into creative expression - using various movment methodologies - including clown & mask. Also taught beginning acting class.
Acting Teacher & Coach (auditions & acting technique)Film Director's Coach (how to get great performances from actors)Available for private sessions in Santa Monica and via Skype.
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Stephanie Nash works for Strategic Mindfulness.
Stephanie Nash is listed as Practical, Playful & Profound ways to “Rewire Your Being” for Optimal Performance & Happiness at Strategic Mindfulness.
AeroLeads has found 1 work email signal at @nasharts.com for Stephanie Nash at Strategic Mindfulness.
AeroLeads has found 1 phone signal(s) with area code 914 for Stephanie Nash at Strategic Mindfulness.
Stephanie Nash is based in Santa Monica, California, United States while working with Strategic Mindfulness.
Stephanie Nash has worked for Strategic Mindfulness, Stephanie Nash, Uclarts & Healing, Mindfulness Arts (Non-Profit), and Vipassana Support International.
You can use AeroLeads to view verified contact signals for Stephanie Nash at Strategic Mindfulness, including work email, phone, and LinkedIn data when available.
Stephanie Nash holds Ab, Psychology, English, Drama from Duke University.
Stephanie Nash is listed with skills including Acting, Theatre, Film, Comedy, Television, Directing, Short Films, and Performing Arts.
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