Gym And Group Exercise Instructor
Current- My role is to provide exercise support to the Whistler community in both the gym and group fitness setting. Some highlights include:
- Personally developed the CanActive exercise programme for people living with and beyond cancer, supported people in the Whistler community with individualised support whilst completing or recovering from cancer.
- Completed goal driven, individualised training programs and personalised sessions for a wide range of clients, ranging from competitive snow sport athletes to clients living with Parkinson’s and Alzheimer’s.
- Delivered safe, effective, and fun group fitness classes for general populations. Through the pandemic, classes pivoted to an online platform which ensured exercise support throughout lockdown periods.