Stephen List Email & Phone Number

Whistler, British Columbia, Canada

My role is to provide exercise support to the Whistler community in both the gym and group fitness setting. Some highlights include:• Personally developed the CanActive exercise programme for people living with and beyond cancer, supported people in the Whistler community with individualised support whilst completing or recovering from cancer treatment.• Completed goal driven, individualised training programs and personalised sessions for a wide range of clients, ranging from competitive snow sport athletes to clients living with Parkinson’s and Alzheimer’s.• Delivered safe, effective, and fun group fitness classes for general populations. Through the pandemic, classes pivoted to an online platform which ensured exercise support throughout lockdown periods.

Whistler, British Columbia, Canada

In a role that’s been independently developed, paid opportunities for coaching in schools have been made possible by successfully applying for funding with national (HSBC engagement grant), local (RMOW community fund) and parent lead organisations (school council funding). The program has introduced 1185 elementary and high school students to rugby since June 2021. All sessions promote physical literacy, align with school curriculum, and provides entry point to club level sport.

Nottingham, United Kingdom

Programme co-ordinator of a Macmillan Physical Activity Programme that is designed to promote the safe and effective use of physical activity for people affected by cancer. My responsibilities included-o Leading group based exercise classeso Completing behaviour change consultations- motivational interviewing. o Data collection and analysiso Monthly and Quarterly reports. o Staff training on the exercise considerations and contraindication for the cancer patient.

Harley Street, London

Prescribing and delivering clinical exercise programmes for cardiac rehabilitation, cancer care and health excellence. Working in conjunction with leading specialists; our motivation is to deliver a world class service that extends and enhances peoples quality of life.

London, United Kingdom

Conduct BUPA health screenings and provide individual lifestyle advice appropriate to client needs with reference to their medical history and assessment findings.

Exeter, United Kingdom

Wellspring UK is a weight loss camp for children and young adults that aims to help educate campers about healthy weight control whilst having a fun and varied summer experience. My responsibilities included leading activities and fitness classes, helping with nutritional and culinary education and ensuring all campers have a fun and positive experience.

Rugby, Warwickshire.

Working with children and parents as part of a 'Changemakers' program that was delivered within the district. The scheme aimed to reduce childhood obesity and educate both children and parents about healthy nutrition and ways to increase physical activity.

Nuneaton

Assisting GP referral programmes including stroke and cardiac rehabilitation, developing exercise programs to suit the customer’s objectives, providing fitness assessments, leading exercise classes and ensuring the safe use of all fitness equipment

Sport & Health Science (Msc), Health And Exercise, Distinction

Clinical Exercise Physiology- Including an assignment on "The role of Physical Activity for Men with Prostate Cancer". Paediatric.

Sport And Exercise Science (Bsc), Sport And Exercise Science, First Class Honours Degree

Third year options included the following: • Dissertation on ‘The Effect of Nitrate Supplementation on Severe Intensity Exercise Performed.

A-Levels; Sport Studies (A), Psychology (B), Human Biology (C)