Stephen Pack Email & Phone Number

I am a Nature and Forest Bathing Guide (ANFT / FTHub) and Forest Therapy Practitioner (FTHub). Having rediscovered my love for forests, mountains, moorlands, shorelines, I decided to train in forest bathing/therapy and have since been leading walks and nature connection interventions, and leading research studies. I am also a Senior Lecturer in Sport and Exercise Psychology at the University of Hertfordshire, and hold British Psychological Society chartership, and HCPC registration as a practitioner psychologist. I have worked with people and teams in many different sports (e.g. cycling, golf, archery, judo, swimming) and have also had the pleasure of working with several Polar explorers.