As the owner and operator of Strength & Defense, I provide a holistic approach to physical health, personal safety, and mental well-being. My business specializes in customized strength training programs and coaching, self-defense instruction, and wellness-based counseling to help clients achieve physical, emotional, and mental balance.

As a Forward Observer (13F), I was responsible for providing accurate and timely fire support information to guide artillery, mortar, and other indirect fire assets to strike enemy targets. The role required a high level of precision, situational awareness, and coordination with multiple combat units to ensure effective battlefield operations.