As a transformational coach, I professionally partner with individuals or groups to support them through significant changes that help them grow, develop, and ultimately transform their lives. I focus on examining all aspects of a person's life and identity, including cultural influences, dogma, beliefs, trauma and messaging that may impact their transformation.Transformational coaching involves a holistic approach that goes beyond changing behaviours. It aims to change the way individuals see themselves and their limitations, helping them uncover their hidden potential and transform their way of being. I work closely with clients, guiding them through intensive trauma therapy and helping them overcome bad habits, negative self-images, and perceived limitations.I’m also trauma informed and have significant experience with trauma therapy.

Providing Tarot & Oracle Card readingsFacilitator in the Art of the Tarot

Vibrational treatrments at the Cellular Level, using Tibetan & Crystal Singing Bowls, Gasong Drums & other instruments.Everything in the universe is in some form or state of energy vibration.The amazing sounds of the Tibetan and Crystal singing bowls, Gasong Drums and Chimes carry their own unique qualities. Each tone resonates with a different area of your body and has a way of helping balance and re-align our emotional, mental, physical and spiritual systems at the deepest level.By allowing the sounds to wash over and through you, your benefits may include:* Releasing and letting go of emotional congestion* Ease muscle tension, aches and pains* Release endorphins or “happy hormones” * Balancing and synchronising both sides of the brain. * Assist in detoxing the body. * Better quality of sleep* Being able to breathe easier* Helping you to feel calm, peaceful and a deep sense of relaxation#soundhealing #stephengiles #crystalsingingbowls #tibetansingingbowls

I am a Reiki Master.Reiki treats your whole body, assisting the emotional, physical and spiritual imbalances of energy around the body and sending it to where it is needed. During a treatment I will place my hands on or above your energy centres known as chakras and other parts of the body to clear, cleanse and balance the energy in your system which creates a feeling of relaxation, hot or cold sensations, tingling, warmth, shivers, stillness and peace. You feel rested and at ease which then allows your emotions to surface, it can help to let go of old traumas, situations, conflicts, anger, confront depression and anxiety, promotes peace and can lift your spirits to benefit your wellbeing and improve a happier and healthy you.Benefits of Reiki ;-Increases deep relaxationAssists with pain managementRestores and re-balances energy levelsBalances, cleanse and clears the ChakrasReduces depression and anxietyHelps to calm down your nervous systemEnhances well beingImproves immune system & digestionReduces stressHelps relieve painAids in better sleepReleases emotionsMaintains & improves healthGreater Self awarenessAids in the recovery of physical injuries/surgeriesHelps to bring peace of mind to the body and soul

Crystal Therapy is a holistic approach in allowing the body mind and soul to heal, in a gentle, non invasive manner which will help to increase the feeling of well being.There are seven energy centres within our body called chakras. Each chakra represents a colour, these include, white, purple/indigo, blue, pink/green, yellow, orange and red. The brightness and speed at which they vibrate will be determined by the person’s emotional wellbeing, disease, physical form and stress. When the chakras are not balanced they can have a deep effect on the health and wellbeing of the physical and emotional body.A crystal healing treatment will cleanse and treat the aura, re-balance the chakras to let go of emotions and return your body to health and harmony. Crystals are used as a form of healing as they can realign the patterns and respond to the energy within our body. The vibrations of the crystals will assist to bring the body back to balance and lift the client’s energy.As a Crystal Practioner, I will select a variety of crystal tools to assist me when treating a client to repair, balance and cleanse the chakras. Crystals will be placed on the client’s body and often around them to give protection and to enhance the treatment. The auric field will be repaired and all negative energies cleared.Benefits of Crystal Healing ;-Restores stability and balance to the body’s energy systemCleanse and clears the chakrasReduces stressLifts depression & anxietyReleases emotionsHelps to bring peace of mind to the body and soulEnhance self esteem and confidenceHelps to stay focusedCan help to find the base of the problemAssists with disease in the body, mind and soul

The word lightworker suggests that we only work with the light, I believe we work with the whole spectrum of frequencies & vibrations :-)

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