Stephen Lincoln Email and Phone Number

Meditation and mindfulness trainer, teacher and coach with several years of senior level corporate management experience and extensive and personally rewarding meditation practice. Completed 100 Hour Meditation Teacher Training Certification.Learned ability to apply and teach methods of breathing and mindfulness to remain positive, thrive and prosper in challenging business environments. Ability to demystify breathing and mindfulness techniques so that they can be applied in day to day living. Programs designed on a custom basis to maximize benefits to the participants regardless of meditation experience. Collegial and relaxed approach designed to put participants at ease, resulting in an enjoyable and rewarding practice. See https://www.themiddlewayllc.com for details