Steve Smith Mba Cscs Cissn is a Founder at 3sigma Wellness. Colleagues describe him as "After year’s of trying all the fad diets and workouts with mixed results I recently began working with Steve to make the lifestyle changes needed to achieve my fitness goals. I say lifestyle changes because that’s truly what my work with Steve is helping me achieve. By changing my approach from one totally focused on diet and exercise, not always at the same time, to one that has me reviewing all the factors in my life that have the ability to impact many fitness I am building a healthier body and mind that I can truly maintain. Steve’s approach to helping me understand and knock down the barriers I put between me and a healthy lifestyle are paying dividends each day as I progress towards my fitness goals. If you find yourself struggling with maintaining fitness during life’s daily grind I could not more strongly recommend Steve as an invaluable resource to help guide you on your journey."