I run my own Holistic Personal Fitness Training Service for personal and small group classes, primarily in functional resistance training with equipment found in the home or gym, but I have a lifetime of additional experience in many areas of fitness, like nutrition and Yoga for relaxation. After a Zoom consultation, I prefer to coach the in-person or online personalized programs in the Parkdale vicinity or in your home, Message me for a free, private Zoom chat. I also own and run my own graphic design and photography business using state-of-the-art methods. Formerly I specialized in magazine layout and advertising design, but can also do some illustration, web design, wordpress, basic audio & video, and copywriting. I am based in the Parkdale neighbourhood of Toronto and Huntsville Ontario, Canada and am willing to travel, having both Canadian and EU citizenship.My link tree on IG has all of my links: https://www.instagram.com/tom_ray_photo/