Peter Strain Email & Phone Number

I've always pursed a career in sports performance with the belief that knowledge along with continuous research into my field is vital to deliver a world class coaching service to my clients.​Since graduating in June 2015 from John Moores University with a BSc(Hons) in Sports Science & Football, I have continued to build my expertise as a coach and personal trainer. While studying I played competitive football, completing a Level 1, 2 & 3 in Performance Analysis through Prozone Sports, along with a Level 2 FA Coaching badge. ​I have gained top industry accreditations and certifications that include; - REPS level 3 in personal training- EPI Performance accredited Strength & Conditioning coach- Certified Conditioning Coach through Bioforce- EXOS specialist performance certification​With the most recent being a Pain Free Performance Masters Certification.​Over the years I have worked with the academy players at Crewe Alexandra Football Club, the Irish Football Association and as First Team S&C coach at Crusaders FC. ​Now I am proud to run my own private SGPT gym facility based in Country Down, Northern Ireland. I specialise in providing a bespoke service to clients from a wide variety of backgrounds, with every session tailored to each specific goal in mind, whether it be fitness, weight loss, injury rehabilitation or sports performance.I also recently launched my online coaching platform, Armour up which is a programming platform designed for athletes both male and female who struggle to supplement and periodise resistance training alongside their sports specific training throughout the season. Implementing this programme into your weekly regime will help protect and drive strength training adaptations which will reduce the likelihood of injury re/occurrence and therefore maximise your performance and game time.

Listed skills include Strength And Conditioning, Soccer, Sports Coaching, Football, and 11 others.