I am a highly competent and enthusiastic personal trainer with the ability to help people from all walks of life achieve their fitness goals no matter what age or ability. I am skilled in evaluating an individuals physical fitness, understanding their needs and then developing a practical and achievable training/nutrition routine for them to aid them in reaching their targets…I have a military b...ackground having served as a Royal Marines Commando for several years since the age of only 17. This experience showed me just how much a Person can achieve when given the correct guidance. The mental and physical effort were then applied, Often beyond what they thought was possibleI also have a background in various sports including rugby, martial arts and rock climbing as well as recreational interests in physique & fitness modelling, power lifting and strong man events. On top of all this I also studied Sports Science at University for almost three years where I gained a large amount of practical and theoretical knowledge of Strength & Conditioning. In this time I was also lucky enough to get to gain experience working with the training staff of the Newport Gwent Dragons during one of they’re pre-season’s….My prices range from as low as £15.00 per session and deals are available so please feel free to contact me any time…