Mindfulness Trainer
CurrentI am an experienced Mindfulness Trainer having studied at Bangor University. I have established my own practice having worked with Businesses, small groups and 1-1. Using workshops, face-to-face or via Zoom.Do you live your life worried about your past or anxious about your future. Mindfulness offers a new way to live your life, learning to become more balanced, focused and resilient. Enabling you to enjoy the present.