Sunday Phillips is a holistic embodiment educator and personal transformation expert at the intersection of ancient wisdom and quantum healing. Her prowess emerges from over two decades of extensive studies and professional experience rooted in Pilates, Yoga, Holistic Healing, Music and Astrology. Sunday’s uplifting and visionary approach to integrative movement and embodied wellness serves foundational in the development of authentic life enhancement. She describes this method as Living in Rhythm.Through personalized practices that calibrate core strength, elevate sensory awareness and sync with life’s rhythmic nature, Sunday curates uniquely transformative experiences based in powerful techniques proven for practical application, actualization and enduring vitality.Sunday is a trailblazing mystic committed to elevating the mind, body and spirit by way of the art and science of Living in Rhythm. …It’s a lifestyle.